Title: LIONS CLUBS INTERNATIONAL
1- LIONS CLUBS INTERNATIONAL
- Dist. 323A3, Mumbai, India 2011-12
- Lions Club of SuJok
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- Aim for the Best Create Wonderful Moment
2Your Health in Your Hand
- Acupressure is known to the Eastern world since
centuries. It has also been recognized by the
World Health Organization as per their letter in
1980. One has to remember out of 950 points all
over the body, at least 150 points, to administer
acupressure. Therefore it is difficult to do for
a common man. Prof. Park Jae Woo, realizing this
started research and modified and simplified it
to such an extent that one has not to remember
any point. He found out that the hands and feet
are the replicas of our body. So he named the
system Su Jok Acupressure. SU means hand and JOK
means Foot in Korean language. It is so easy to
learn that even children can learn. We give below
a Short Note on Su Jok Acupressure Therapy?
3- There are five parts protruding from our trunk
.Two arms, two legs and head. Similarly from our
palm and sole of the foot four fingers and the
thumb are jutting out. Our hands are out side,
the index and the little finger are found to
correspond to them. The inner two fingers
correspond to legs. Looking at the left-hand
palm, the index finger corresponds to left hand
and the little finger to right hand. If you look
at palm of your right hand naturally your little
finger will correspond to left hand and vice
versa. All the four fingers are having three
joints each. The legs are connected to trunk at
hips so the upper most joints of the second and
third finger correspond to hips of our trunk. Two
arms, two legs and a head. Similarly from our
palm and sole of the foot, four fingers and thumb
are jutting, the second to knees and the third to
ankles.
4- Similarly the arms are connected to trunk at the
shoulders. The joints connecting the index and
little finger to palm correspond to shoulders.
The next joint to elbow. The next to wrist. It
just common sense? The thumb has two joints, so
also our head. The first part of it connecting it
to palm corresponds to the neck and the upper
part to face.If you feel headache just probe
the tip of the thumb with a ballpoint or blunt
pencil (probe). You will find one or two points
that are really painful but if you were to press
the tip with the other thumb you will feel
nothing. Now keeping the probe on the pain point
just shake it clockwise and anti-clockwise. You
will find it painful, but doing it for a minute
or so you will be surprised to find your pain
reducing at the pain point so also your
headache.
5- The portion between the tips of the thumb to
first joint on it corresponds to face. Divide it
in approximately four parts. The first part from
the tip corresponds to the head, the 2nd to
forehead, the third to eyes, nose and ears, the
4th to mouth and chin. The Lifeline on the mount
of the palm corresponds to the diaphragm
therefore above that lays the heart and lungs.
Rest of the palm corresponds to the
abdomen.Only one thing to remember is that if
we were to sit like an animal on our feet and
palms, the portion of our body that will get the
Sunlight will get tanned. God has tanned the back
of our palm and the feet also and that correspond
to back of our body.
6- If we draw an imaginary straight line from middle
of the two middle fingers up to the wrist it
corresponds to the lower portion of our spinal
chord. Similarly the line drawn on the middle of
back of our thumb to the wrist corresponds to the
cervical portion of our spinal chord.Su Jok
Therapy is not only limited to pain or recent
health problems. For chronic problems one has to
apply mung dana (Green gram) on the pain point
with micro surgical tape and in a few days you
can take care of the problems. You can avoid pain
- by using Su Jok stimulator. More details of all
this are given in the book.
7- Patients can save themselves from side effects of
medicines. Please contact The Lions Clubs of
Golden Goregaon N.W. on the above email or
through Post Office Box No. 282 62, Juhu, Mumbai
400 049. SAVE HUMANITY FROM SIDE EFFECTS OF
PAINKILLERS. DO Not CONSUME MEDICINES WITHOUT
PROPER ADVICE FROM QUALIFIED DOCTORS. Please
NOTE Su Jok is a COMPLEMENTARY Treatment and not
a substitute to any treatment advised by your
doctor.
8Our Permanent Projects
- Holistic Healing Centre Mayur Villa, Anandrao
devale raod, Oppo. Chandan Cinema and Iskon
Temple,Juhu, Mumbai 400049.Counseling Centre
for Alcohol, Drug, HIV- Aids, Domestic Violence,
Mental Health, Stress Management, Family
problems.Above Dr. Shettys Clinic, Shani Maharaj
Rd, near. Shivsena Shakha 68, Meghwadi,
Jogeshwari East. - HELP LINEA Free Service online for Patients
suffering from Pain all over Globe Contact
gbluthria_at_yahoo.com A Unique Service District 323
A3Lion Club Sujok Officers President MJF Lion
Luthria G. B. Tel 9323178565, 9819181565 - Secretary Lion Sheetal Shah, 9969863487
Treasurer MJF Lion Dr. Janet Hendricks,
9820025882 - Our Lions Club started in 2005 and is a small
Club with 31 members only, but is invited for
Service Activities all over the world.
9Service Activities from 1st July to 15th Sept
- Adopted a Student of Standard 6th for higher
studies, who was not able to get proper attention
at home, due to his mother being a working woman.
10Master Jatin in Don Bosco High School With his
Principal at Goa
11Health Camp on 3/7/2011
Maharashra Youth congress organized sized health
camp with Lions Club of Sujok and other NGO to
celebrate the birthday of Rahul Gandhi, people
where giving general check up those suffering
from eye sight problem. Patients were given free
spectacles free medicines at saiwadi from 9am to
4 pm.
12Hon' able Minister for Health Mr. Suresh Shetty
with Lion Luthria
13Our Program with Youth Congress
14Swami Gangangari Maharaj Ayurvede Mission, Organized health camp with Lions Club of Sujok general checkup, eye sight, were given free medicines to the patient at Manori Ashram, from10 am to 6 pm
15Health Camp at Manori
16Health Camp at Manori
17Health Camp on 17th July 2011
Madukar Raut, Shiv Sena Ex- Cooperator, Organized Health Camp with Lions Club of Sujok for general Check up, Eye sight, BP, Diabetes etc. Free medicines were given to the patients at Malad, from 10 am to 5.30 pm.
18Sujok Treatment being given to the Patient at
Malad
19Sujok Treatment being given to the Patient at
Malad
20Rising Sun Foundation and.. A.S.H.A Trustees invited Lions Club of Sujok to give vocational training in Sujok Therapy to the residents and the training staff at their, Drug Addicts Rehabilitation Centre at Karjat. From 9 am to next day 6 pm.
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23Counseling Cum Treatment Centre at Jogeshwari East
- " Counseling Cum Treatment Centre Started for
Alcohol, Drug, HIV- Aids, Domestic Violence,
Mental Health, Stress Management, Family
problems NLP Therapy, Medical Guidance etc.,
Treatment for the above and Pain and other
Problems by Ayurveda, Yoga and Sujok Therapy. - The Centre was inaugurated by Lion Sandeep
Singhania., Zone Chairman. Date 6/8/2011
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26Health Camp on 6th August 2011
- A Health Camp was organized with cooperation of L
T health division and Muslim Jamait. At
Jogeshwari east. Patients were screened for
Diabetes, eye check up, general check up, Sujok
treatment.
27Sujok Training at New Panvel
- On 15/8/2011 A Health Camp was organized by Fr.
Biju in-charge of St.George's Syro Malbar Church,
with the cooperation of Dr. D. Y. Patil Medical
College, Sion Hospital Eye Bank, Indus Health
Plus, Dr. Santosh Nair's Clinic, and Lions Club
Sujok. Patients were screened for heart, B.P.,
diabetes and eye check up, Pledges were taken for
Eye donation, Sujok treatment was provided to all
patients suffering from various health problems.
Fr. Biju was so happy with Sujok treatment that
he decided to enroll train about 50 Youth
Volunteers from the Community and start a
permanent Sujok treatment Centre in the Church
premises. Event was covered by the local press
and TV channel.
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30- Flag hoisting ceremony was held in 3
- schools adopted by our Lions Club viz.
- Our Lady of Good Health High School,
- Tress High School and
- Eden Garden High School.
- Children who had secured high ranks in
- SSC examination were felicitated and Candies,
- drinks were distributed to all students who
- attended the function.
31Environment ProjectOn 20/08/2011.
- Program of Planting 100 trees at St. Annes High
School compound, Church Road, off Yari Road along
with Lion Shaku Kripalani, District Chair person,
Environment. The Principal, teachers and students
cooperated in the project. The teachers
encouraged the students to write an essay on
importance of planting trees in today's
environments. They were well educated about the
program and appreciated the Lions initiative.
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33Awareness About Art Science Of Self Healing
- On 7/9/2011 Sister Joyce invited our Club to
train 40 uneducated working women in pain
management so that they can save themselves and
their families from pain and weakness. The
trainees and Sister were very happy, they all
wanted us to hold more such workshops for other
working ladies.
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36Awareness About Art Science Of Self Healing
During Ganesh festivals
- On 8/9/2011 Milan Kedar Mandal, Shimla
House,nr. Priyadarshani Park, Napeansea Road,
Malbar Hill, over 300 persons took advantage of
the Sujok treatment.
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39Awareness Program
- On 10/9/2011 Father Paul organized a Health Camp
with cooperation of Gyansathi Mehmood Abdul
Lakdawala, at Plot No.1, A 8, New Municipal
Colony, Shivajinagar,Nr. Jafrey School, Govandi,
Nr. Ameena Hotel. Slum area. General Health Check
up camp. Over 20 people took advantage of the
project.
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41PROJECT Womens Empowerment
- Medico-Pharma nexus flourishing despite hyped
Drug Policy ... - On ground zero suggests that doctors are
conniving with the pharmaceutical companies to
dupe poor patients of their hard earned money.
The unholy nexus between doctors... - Thanks to an unholy nexus between greedy
insurance companies, a callous hospitals,
avaricious doctors and mercenary pharmaceutical
companies, the healthcare system in America is
now on the precipice of collapse. - Vitamins can be harmful? Supplements
Diabetologica - A study reported, with significant controversy,
that some vitamins can actually increase the risk
of death Some vitamin supplements could do you
more harm than good... - www.diabetologica.com/2007/03/vitamins_can_be_harm
ful.php - Cached - Regular Use of Painkillers Linked to Kidney
Cancer Med India Health News 12 hrs ago
42Women Empowerment continued
- These are not the isolated news appearing in
daily news papers electronic media. Anna Hazare
has been fighting the battle with our Mafia
controlled Parliament about corruption at various
levels, we shall keep fighting. But, there are
certain things we can do ourselves. Such as - Lions Club Sujok has been treating and teaching
patients by complementary system of medicines.
The Indian Armed Forces, Police authorities,
Directorate of AYUSH, Government of Karnataka,
has appreciated Lions doing this wonderful work.
Our experience shows that pain relief with Sujok
therapy is obtained faster than that of pain
killers. Eye sight can be improved with two black
pepper corns pasted on eye correspondence points
on the thumb. Memory improves by pasting two
green grams on Index fingers. Fatigue, weakness
could be treated in sick, pregnant ladies,
children or elderly people by pasting thirteen
red chilly seeds on the palm. -
43Women Empowerment continued
- Any one can learn the technique in about an hour
or two. The cost of treatment could be few paisa
per day. Since this is non invasive treatment, it
cannot have side effects. - Many of our Lion dignitaries have experienced the
effectiveness of the system.In practically every
house there is some one or the other suffering
from pain problem, weakness due to modern life
style, students needing treatment for memory,
improvement of eyesight, hearing etc. - We have trained thousands of people all over the
world in the treatment of above health problem
with great success. We would therefore like to
pass this knowledge to women interested in part
time or full time working to enhance their
earning in a dignified manner. They can be termed
as Bare Footed Doctors
44Women Empowerment continued
- The Lions Club Sujok is launching a Project on
Womens Empowerment, to offer a weeks training
and three weeks practical experience, to school
drop out girls, women who are interested in
earning by doing a full time part time job.
Program will be started in Lakshya Seva Saptha. - The cost of training will not be more than
Rs.500, cost of equipment required to start as a
self employed person will be about Rs.5000. - The Project envisages, training 100 ladies, to
start with, on successful implementation we can
train any number.
45Women Empowerment continued
- We invite any Lions Club interested in Womens
Empowerment Program, so near and dear to our
worthy District Governor, to join us in this
program
46Women Empowerment continued
- These trained ladies will go from house to house
in the area they are living or the area the
sponsoring Lions Club is interested and offer a
free service from Lions Clubs to Senior citizens,
suffering from pain, weakness, train the person
looking after the patient. The patients family
is most likely to ask for equipment and the book
required to treat the patient thereafter. It will
be given to them on receiving a donation of
Rs100. (the cost of the above set to the Club
will be Rs.35 only). The Club will offer 60 to
the lady and keep 40 to take care of the
investment required to be made towards training
and providing equipment to expand the program of
enrolling more ladies. This can be flexible and
decided by the Board of Directors of the
Sponsoring Club.