University Counseling Center - PowerPoint PPT Presentation

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University Counseling Center

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Counseling Individual Couples Group Consultation ... Mindfulness exercises Communication skills training Guided Imagery Progressive Muscle ... – PowerPoint PPT presentation

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Title: University Counseling Center


1
University Counseling Center
  • Nicholls State University

2
Did you know?
  • Nicholls has a University Counseling Center in
    Elkins Hall, Room 224
  • Full-time counselors are available Monday to
    Friday from 800am to 430pm
  • UCC services are FREE for students, faculty, and
    staff!

3
What do we offer?
  • Counseling
  • Individual
  • Couples
  • Group
  • Consultation
  • Presentations

4
Confidentiality
  • Exceptions to confidentiality
  • Clear, imminent threat to self or others
  • If mandated by a court
  • Suspect or evidence of abuse or neglect of
    child/elderly/disabled
  • With clients written permission

5
Potential Issues for Therapy
  • Self-esteem
  • Anxiety (Test anxiety, social anxiety, etc.)
  • Relationship/Family/Marital difficulties
  • Depression
  • Stress/time management
  • Sexual orientation
  • Traumatic experience
  • Adjustment to college transition to
    post-graduation work
  • Alcohol/Drug issues
  • Eating behaviors

6
Sample Therapeutic Activities
  • Mindfulness exercises
  • Communication skills training
  • Guided Imagery
  • Progressive Muscle Relaxation
  • Restructuring problematic thinking patterns
  • Role play
  • Decision-making or Problem-solving skills
  • Discussion/processing to gain greater
    insight/understanding of problem areas

7
Contact Info
  • www.nicholls.edu/counseling
  • OR
  • Call 448-4080 to schedule an appointment
  • OR
  • Stop by Elkins 224 to check out the counseling
    center
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