3 BASIC TESTS FOR A GOOD PAIR OF SHOES:

1
3 BASIC TESTS FOR A GOOD PAIR OF SHOES
high heel effect
ankle injuries
2
reason 3 S
strength
stability
support
3
If you can twist your shoe like this, you are
not getting the stability arch support you
need.
4
General Tips on Buying shoes

• Well-cushioned shoes, preferably with laces,
  buckle, velcro.
• Leather or nylon mesh uppers (breathable).
• At least 1 to 11/2 thumb widths, allowance from
  the longest toe (1st or 2nd toe).
• Heel sitting snugly in shoe.
• Adequate width fitting.
• Different shoes for different occasion and
  Different sports.
• To check the footwear fitting at least twice a a
  year for youth and annually for grown-ups.