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Guided Imagery

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Guided Imagery. Using Relaxation & Visualization. For Holistic Healing [Your name here] ... for Relaxation Imagery & Inner Healing, Vol. 1. Whole Person ... – PowerPoint PPT presentation

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Title: Guided Imagery


1
Guided Imagery
  • Using Relaxation Visualization
  • For Holistic Healing
  • Your name here

2
Guided Imagery
  • Defined as using images to support patient
    well-being
  • For specific states

3
A few tips
  • Unique responses
  • Appeal to all senses
  • Use responsibly
  • Emotionally fragile patients

4
Preparation
  • Easy deep breathing
  • Preview images
  • Patients always in control

5
Atmosphere
  • Comfortable
  • Quiet
  • Lighting
  • Temperature
  • Distraction management

6
Delivery
  • Calm
  • Monotonous
  • Progressively lower, slower
  • Hand signal if unable to hear

7
Guiding
  • Give them time
  • Watch them
  • Transitioning back

8
Disclaimers
  • Not while driving, etc.
  • Not a substitute for medical or psychiatric care

9
Types of scripts
  • Relaxation
  • Health promotion
  • Personal growth

10
Sources
  • Lusk, J. (1992) 30 Scripts for Relaxation Imagery
    Inner Healing, Vol. 1. Whole Person Associates,
    Duluth, MN
  • Carlson, J. (2003) Complementary Therapies
    Wellness. Prentice Hall, Upper Saddle, NJ

11
Please Do Not Disturb
  • Nurses in Guided Imagery training
  • for 20 minutes
  • Doors will open when we are relaxed!
  • Thank you!
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