Post-Op Recovery Tips After ACL Surgery

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Post-Op Recovery Tips After ACL Surgery
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Overview

• Anterior Cruciate Ligament or ACL is type of
  surgery that is done to repair damaged ligament.
  ACL reconstruction surgery is usually recommended
  if you are a sports person or an athlete who want
  to continue in sports that involves cutting,
  jumping, or pivoting. AOSM is one of the best
  med-clinics that provides treatment to help you
  get rid of joint pain and stiffness. At AOSM, you
  will get treatment for the best ACL surgeon in
  Delhi. Recovery is one of the major concerns
  after ACL reconstruction surgery.

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Here are some post-op recovery tips after ACL
surgery

• Attend all of your appointments
• Go for Physical Therapy
• Take Medications Properly
• Get Proper Sleep and Nutrition

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Attend all of your appointments

• Usually, people skip their rehabilitation
  appointments a few weeks after the ACL
  reconstruction surgery. If you want to get
  recovered fast, then you should attend all of
  your appointments.

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Go for Physical Therapy

• Physical therapy or physiotherapy is very
  important to get recovered after ACL
  reconstruction surgery. So, its imperative to
  visit a good physiotherapist regularly. If you
  dont know much about physiotherapists, then you
  can ask your doctor for recommendations.

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Take Medications Properly

• Doctors recommends pain medications to patients
  for quick recovery. Thus, its crucial to take
  medication on time. Taking medications according
  to prescription can help you get recovered fast.
  However, one shouldnt overuse pain medications.
  Wondering, why? Overconsuming painkillers can
  cause several side-effects.

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Get Proper Sleep and Nutrition

• Getting the right amount of rest, nutrition and
  sleep is important. So, its important to focus
  on your diet and rest as well.

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Thanks!
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