ESSENTIAL TIPS FOR TUMMY TUCK RECOVERY

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ESSENTIAL TIPS FOR TUMMY TUCK RECOVERY
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1. Eat a healthy diet.
What you need to do is eat protein- rich foods,
and make sure to add some healthy fat to your
diet so that your skin can recover faster and
heal properly. To heal your body as quickly as
possible after a body contouring procedure so
its important that you eat a well-balanced diet.
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2. Stay hydrated.
To flush out toxins from your body, you need to
drink plenty of water before and after your
procedure and also reduce the risk of
complications. Make a routine of drinking plenty
of water throughout the day to prevent
dehydration and support your recovery.
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3. Start walking.
Walking is good for blood circulation in your
body and helps in the recovery process after
surgery. After the abdominoplasty surgery in
Gurgaon, you will be limited to walking for
exercise. So make a plan to walk for 20 to
30-minute each day, or hitting the treadmill for
a light walk.
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4. Change your sleeping position.
After the surgery, you have to change your
sleeping position. Sleeping in the bed at an
inclined position will reduce pressure and
stress on the abdominal area. You can use large
body pillows to
support your body and help you
maintain the right position while
sleeping.
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5. Wear recommended compression garments.
After the surgery, you will experience swelling
around the treated area for weeks. To re-draping
your skin or some of your swelling after
surgery, we recommend you wear a girdle or
binder to support the healing process even
while you sleep.
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6. Don't drive for 10 -14 days.
You will likely be on narcotic pain medications
after surgery, So you also shouldnt be
operating other heavy machinery. You can ask
someone else to drive you to important
appointments and places. You can again start
driving when youre no longer taking
prescription pain medications. In your recovery
time, you have to relax and let others chauffeur
your places.
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Aphrodite Cosmetic Centre

• Best Plastic and Cosmetic Surgeon in Gurgaon
• Website- https//www.aphroditecosmeticcentre.com/
• Address - Arogyam Super Specialty Clinic, Sector
  8, Subhash Nagar, Near Dronacharya College, New
  Railway Road, Gurugram - 122001, Haryana, India
• Contact Number - 91 7042355075