Effective Recovery Tips After ACL Reconstruction Surgery

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Effective Recovery Tips After ACL Reconstruction
Surgery
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Overview

• ACL surgery is a reconstruction or repair of ACL
  or anterior cruciate ligament. Basically, it is a
  surgery that replaces torn anterior cruciate
  ligament to help you get relief from knee pain
  and improves instability. AOSM is a popular
  med-clinic that has the best ACL surgeons in
  Delhi. They diagnose your problem and provide
  the best treatment. When it comes to ACL
  reconstruction surgery, recovery is one of the
  most concerning things that comes to the mind of
  every patient.

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Following are some important recovery tips that
can help you get relief from knee pain and
instability

• Tip 1 Minimize Swelling
• Tip 2 Manage your Pain
• Tip 3 Restore Full Straightening

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Tip 1 Minimize Swelling

• Swelling is quite obvious after ACL
  reconstruction surgery. The patient may
  experience joint stiffness along with swelling as
  well. Thus, its imperative to focus on
  minimizing swelling. RICE Rest, Ice,
  Compression, and Elevation is one of the most
  effective methods that can help you minimize
  swelling. Apart from this, you can ask your
  surgeon about swelling.

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Tip 2 Manage your Pain

• Pain after ACL reconstruction surgery can stop
  you from performing your regular exercises. Well,
  taking painkillers (anti-inflammatories and
  Panadol) can help you manage your pain. However,
  you should ask your knee specialist before taking
  any medicines.

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Tip 3 Restore Full Straightening

• Knee straightening is very important after ACL
  reconstruction surgery. When you are in a sitting
  position or lying down, make sure that your leg
  is straight with the heel popped. Apart from
  this, indulging yourself in certain exercises can
  help you restore full straightening.

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Thanks

• contact us
• reachus_at_aosm.in
• 911146062876
• www.aosm.com