Vegetable Pakora - Wholesome Bellies - PowerPoint PPT Presentation

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Vegetable Pakora - Wholesome Bellies

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Learn to cook Vegetable Pakora with Wholesome Bellies. Join our Cooking Classes today. We are cooking experts in Brisbane. Check out our full recipe & enjoy this Vegetable Pakora together – PowerPoint PPT presentation

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Title: Vegetable Pakora - Wholesome Bellies


1
VegetablePakora
https//www.wholesomebellies.com.au/
2
  • Marrying into an Indian family has been an
    absolute blessing on so many levels.  Most
    importantly was the opening I received into a
    cuisine I had absolutely no idea about.  Growing
    up in an Italian family with my mum as a chef I
    lived and breathed Italian food (no complaints
    here). So when I met my now husband and had my
    first meal at his family home, its fair to say I
    was a tad nervous.  The flavours I encountered
    that day were completely new to me and I must be
    honest it wasnt love at first site!  But
    overtime I grew to enjoy the new flavours and now
    I absolutely adore Indian food.
  • My mother-in-law is an incredible cook and she
    has shared some of her recipes with me, which
    Ive put my own spin on.  This would have to be
    an absolute favourite Indian dish for me, and Im
    quietly confident youll agree.

3
  • Prep time 10 minutes
  • Cook time 15 minutes
  • Total time 25 minutes
  • Serves 8
  • Ingredients
  • 1/2 cup almond milk
  • 1/2 head of cauliflower
  • 1 cup of frozen peas

4
  • 2 potatoes
  • 2 teaspoons salt
  • 2 teaspoons amchur
  • 1 onion
  • 1 teaspoon turmeric powder
  • 2 teaspoons coriander powder
  • 2 teaspoons ground cumin
  • 2 1/2 cups chickpea flour
  • 1 cup water
  • Light olive oil for frying

5
  • Method
  • Peel potato and cut extremely finely and place in
    a large bowl (potatoes need to be cut into very
    small pieces about 1cm.
  • Cut the cauliflower and onion very finely.  An
    easy way is to place them in a food processer
    (one vegetable at a time so onion first and
    then cauliflower).  Place in bowl with potatoes.
  • Add peas to the potato, onion, and cauliflower.
  • Add salt and spices and mix through vegetables
    well. 
  • Add chickpea flour and water and mix until you
    form a thick sticky mixture.  You will need to
    use your hands to massage the spices and flour
    into the vegetables. This will help release some
    water from the vegetables and form a thick
    mixture.  The mixture needs to stick together to
    form a small ball.

6
  • Heat up a saucepan with a generous amount of
    light olive oil.
  • Place a spoonful of the mixture into the oil.
    Turn over when cooked to cook other side.
  • Serve with my delicious coriander chutney. 

7
Contact US
  • Email -
  • fiona_at_wholesomebellies.com.au
  • Phone - 0416 250 969

https//www.wholesomebellies.com.au/
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