How Can Pregnant Women Keep Body Odor Away?

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How Can Pregnant Women Keep Body Odor Away?
A sudden fluctuation in metabolic rates coupled
with increased blood flow makes your glands work
overtime. Besides that, your nose will start
picking up on the faintest of smells. And soon,
you will notice that you no longer smell as nice
as before. Body odor can make you feel conscious
and even embarrassed. However, before feeling
insecure, we should remember it is due to
hormonal change.
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• What Causes Body Odor During Pregnancy?
• Estradiol, a hormone that increases during
  pregnancy, heightens your sense of smell. While
  outside odors slip under the radar, the smell
  emerging from your own body might become
  intolerable. The best way to cope with such
  bodily changes is by understanding the underlying
  reasons.
• Hormonal Change
• A drastic change in hormonal levels makes the
  body produce a pungent smell. The most affected
  areas are the armpits and the genitals,
  explaining why pregnant women have to put up with
  underarm odor.
• Excessive Sweating
• You will find yourself struggling with heat as
  your body temperature shoots up. Plus, the
  additional weight of pregnancy makes you sweat
  profusely, intensifying body odor. Body moistness
  also creates an ideal atmosphere for bacteria to
  thrive.

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• Increased Sensitivity
• During pregnancy, you will experience different
  cravings and sensations. As a result of the
  heightened sense of smell, your nose will pick up
  scents that people around you have not noticed.
  So, theres a chance your body odor is not as
  foul as your nose is making it out to be.
• Preparation for Breastfeeding
• During pregnancy, your body starts lactating.
  Until the babys hearing and vision develop,
  their sense of smell is their only guide.
  Therefore, when your body emanates a strong odor,
  your baby will recognize you by your scent. Even
  the smell coming from your armpits will encourage
  the baby to swirl towards your breasts.
• Change in Diet
• You will need a lot of nutrition during
  pregnancy, which is why you should eat a wide
  variety of nutritious food, ranging from fruits
  to leafy vegetables. However, your food choices
  can also impact your body odor. For instance, red
  meat has amino acids that cause sweating, and
  seafood affects body odor and vaginal discharge.
  Broccoli, cabbage, and cauliflower contain sulfur
  that gets absorbed in the bloodstream and erupts
  as sweat on the skins surface.

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• How to Smell Nice During Pregnancy?
• Bathe Twice a Day
• Taking a shower twice a day can keep body odor
  away. Use an anti-bacterial soap to kill the
  bacteria causing body odor. Remember, bacteria
  thrive in moist spaces, so dry your skin
  thoroughly using a towel.
• Keep your skin fresh
• You can also use home remedies to smell fresh.
  While taking a shower, keep a container with some
  water and squeeze a few drops of lemon. This will
  keep your skin fresh for a long time.
• Shampoo Regularly
• Shampoo thrice a week and spray your comb with
  perfume. This will make your hair smell nice
  every time you comb it.
• Stay Trimmed
• Trim your body hair, especially in the armpits
  and genitals.
• Stay Hydrated
• Remember to drink a lot of water and fluids.

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