5 BEST WAYS TO PREVENT LIFESTYLE DISEASES

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5 BEST WAYS TO PREVENT LIFESTYLE DISEASES
Genetic Screening Test
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Lifestyle Diseases

• Lifestyle disease is a kind of health condition
  that is linked with the living habits and routine
  of an individual.
• These diseases are non-communicable and is purely
  influenced by the way he/she live.

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Top 7 Lifestyle diseases

• Diabetes Melitus
• Atherosclerosis
• Heart Disease
• Lung cancer
• Alzheimer Disease
• Tuberculosis
• Cirrhosis

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Tips to prevent Lifestyle Diseases

• Include leafy vegetables, fresh fruits, calcium
  fiber rich foods in the diet.
• Regulate the mass consumption of food at a time
  eat confined amount of food at regular intervals.
• Avoid fatty oily foods from the diet.
• Replace junk food with healthy snacks.
• Drink plenty of water.

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Diagnosis Treatment for Lifestyle Diseases

• Lack of a healthy diet and physical inactivity
  will lead to the development of an unhealthy
  body. Diabetes is a kind of metabolic genetic
  disorder that has been increasingly reported from
  the urban population which is mainly caused due
  to unhealthy lifestyles.
• Undergoing a regular health checkup could help to
  understand the physical health status and hence
  to lead a healthy lifestyle. This could also
  reduce the risk of getting metabolic genetic
  disorders like diabetes.

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• With the advancement in the field of medical
  science, many highly equipped medical
  laboratories have come up offering accurate
  genetic screening tests. This helps in the in
  understanding the physical genetial health
  status and facilitates in early detection of
  lifestyle diseases.

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THANK YOU

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