OverSleeping: Health Risks and Effects

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O V E R S L E E P I N G
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OVERSLEEPING SIDE EFFECTS
SLEEP FROM
MORE THEIR
LONG SLEEPERS THAN AGE
CONSISTENTLY
THE NORMAL INDIVIDUAL
GATHERING. THEIR DAILY
LENGTH OF
SLEEP THIS
WILL IN GENERAL BE 1 0 TO SLEEP IS ORDINARY AND
1 2 HOURS. OF GOOD
QUALITY. IT IS BASICALLY ANY LONGER THAN
THE VAST MAJORITY NEED.
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THE HEALTH IMPACT OF OVERSLEEPING
PSYCHOLOGICAL WEAKNESS DEPRESSION INCREASED PAIN
IMPAIRED FERTILITY INCREASED INFLAMMATION
CORPULENCE DIABETES HEART DISEASES WEIGHT GAIN
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AWAKENING TIRED
GETTING GREAT SLEEP, IN THE PERFECT SUM, CAN
FEEL. CAN
THE WAY YOU LOT OF SLEEP OF
HAVE A MAJOR EFFECT ON
EXCESSIVELY LITTLE OR A
BUILD WHAT'S
YOUR IMPRESSION MORE, REGARDLESS OF WHETHER YOU
EXHAUSTION.
GET ENOUGH LONG PERIODS OF SLEEP, YOU MAY WIND
UP HAULING THE FOLLOWING DAY IF THAT SLEEP WAS
HINDERED BY CONTINUOUS AROUSALS OR WAS OF LOW
QUALITY.
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Be that as it may, oversleeping has been
connected to a large group of clinical issues,
including heart disease, diabetes, and the
expanded risk of
Nonetheless, two different
death. factors status
such as low socioeconomic and depression are fir
mly
connected with oversleeping.
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