Helpful Tips to Overcome Binge Eating Disorder

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HELPFUL TIPS TO OVERCOME BINGE EATING DISORDER
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ABOUT ELLERN MEDE
Ellern Mede has been providing evidence-based
specialized treatment for children and young
people with eating disorders since 2000. We
support children and young people with a full
care pathway to achieve exceptional rates of
recovery in Binge Eating Disorder.
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BINGE EATING DISORDER
Binge Eating Disorder (BED) is characterised by a
person regularly eating more food in a short
period of time than most people would eat under
similar circumstances. But importantly, in a
person with BED, the episodes are very upsetting,
marked by strong feelings of lack of control,
guilt and shame.
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BINGE EATING DISORDER TREATMENT
According to the National Institute for Health
Research, more or less half of all people who
suffer from binge eating disorders in the U.K.
also suffer from depression or were depressed in
the past. Most people also have trouble managing
emotions. They turn to food when they are angry,
bored, worried, stressed, or sad. Therefore,
instead of cutting calories, you should turn to a
professional binge eating treatment programme
that will help you manage your emotions, deal
with stress, and overcome depression. Once you
have resolved your emotional issues, food will no
longer be something that you turn to every time
you go through emotional turmoil. In other words,
with the right treatment, you will be able to
establish a healthy relationship with food and
losing weight will be much easier.
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CONTACT INFORMATION
Email info_at_ellernmede.org Phone 44 (0)20
3209 7900 Address Ellern Mede Ridgeway Holcombe
Hill The Ridgeway Mill Hill London NW7
4HX Website https//ellernmede.org