Personal yoga & Gym trainer at home |Rejuvenation Fitness Group

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• Rejuvenation Fitness Group

http//www.rejuvenationfitness.in/
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Personal Trainer

• A personal trainer is an individual certified to
  have a varying degree of knowledge of general
  fitness involved in exercise prescription and
  instruction. They motivate clients by setting
  goals and providing feedback and accountability
  to clients. Fitness Trainer also measure their
  client's strengths and weaknesses with fitness
  assessments. 

http//www.rejuvenationfitness.in/
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Purpose of personal training

• The scope of practice for a personal fitness
  trainer is to enhance the components of fitness
  for the general, healthy population. The decision
  to hire a Fitness trainer may be related to a
  perceived ability to facilitate these factors
  through proper prescription and instruction or
  factors related to motivation and adherence.

http//www.rejuvenationfitness.in/
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Exercises
Weight Training
Yoga For Fitness
Stretching and Flexibility
http//www.rejuvenationfitness.in/
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Contact Us
F-699, 1st Floor, Sri. Aurobindo MargLado Sarai
New Delhi-110030 9958389292 www.rejuvenationfitnes
s.in