Personal Training for Couples - Shaping U

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Fitness Gym Classes In Helena Al

• By Shaping U Fitness

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About Shaping U Fitness

• Shaping U provides a unique and fun personal
  training in Birmingham with trainers who are
  obsessed with providing the most professional
  personal training services in the area. It
  provides you with a non-intimidating and private
  environment combined with inspiration,
  encouragement, expertise, and high-level coaching
  that includes a lot of individualized assistance.

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Get a free week of Shaping U Fitness get a
chance to join a boot camp. We also provide
healthy meals to our customers with personal
training.
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Gym With Group Fitness Classes Helena Al

• Group Fitness Class Types
• Active Older Adults
• Cardio Fitness
• Cardio Strength
• Cycle
• Dance
• Strength Training
• Pilates Yoga
• Preparation
• Warm up before lifting weights
• Eat 1 hour before gym.
• Drink lots of water while working out

• Join Shaping U, one of the best gyms with Group
  Fitness Classes in Helena Al.

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See The Results
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• Contact Us
• Website http//shapingu.com/
• Phone No 205-586-0662
• Email id brad_at_shapingufitness.com