Personal fitness Training in Chandigarh and Bangalore - PowerPoint PPT Presentation

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Personal fitness Training in Chandigarh and Bangalore

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Rejuvenation Fitness Group provide Personal Fitness Training is a one-on-one training session, which gives you the maximum care, comfort and support during and after workouts. – PowerPoint PPT presentation

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Title: Personal fitness Training in Chandigarh and Bangalore


1
Rejuvenation Fitness Group
www.rejuvenationfitness.in
2
AEROBICS 
  • It is mainly designed to promote body awareness,
    raise the core temperature of the body, increases
    blood flow to the muscles and sheds that extra
    calories, you may be carrying. 
  • Our aerobics programme uses large body movements,
    performed continuously so that the heart rate
    remains elevated. The programme is choreographed
    in such a way that all the exercises which you
    perform are totally safe and easy to do.

www.rejuvenationfitness.in
3
  • Services
  • Excercises
  • DANCE EXERCISE
  • KICK BOXING
  • SENIORS FITNESS TRAINING
  • MOBILITY PROGRAM
  • Personal Fitness Training
  • Corporate Sessions
  • Online Training
  • Group Classes

www.rejuvenationfitness.in
4
Yoga for Fitness 
  • There are lots of benefits which can be obtained
    by routine Yoga practice.
  • Yoga can be the reason for Lower Blood Pressure
  • It enhances the concentration power and working
    memory.
  • It can cure you from Hair Loss. Posses like
    Sasangasana and Uttanasana helps in blood
    circulation to head.

www.rejuvenationfitness.in
5
Contact Us
Bangalore Address  House no 20-1 2nd cross
Krisnamurthy layout, Siddhagunta palya Thavrekere
near moothoot finance, bangalore 29 9958389292,
9310809292, 011-46035723 toll free  1800 11
9229 admin_at_rejuvenationfitness.in
www.rejuvenationfitness.in
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