Emotional Freedom Technique: An Effective Solution To Overcome Depression

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Emotional Freedom Technique An Effective
Solution To Overcome Depression
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• Depression, mood disorder doesnt happen
  overnight. It creeps in slowly and gradually
  putting you up in the mud soil where you find it
  really difficult to come out on your own.
  Depression costs not only individuals but also
  the society for spending on traditional therapy
  and medications. Not less than 350 million people
  of all ages have been affected by depression. So
  before it starts getting really dark, you need to
  start treating yourself and unblur reality.
• Emotional Freedom Technique(EFT), a branch of
  Thought of field therapy(TFT) mainly focuses on
  treating fears and phobias. During this therapy,
  you need to involve yourself tapping hands on
  specific areas of the body. One can relate these
  points to the acupuncture points. Tapping them
  unblocks the energy flow mitigating the phobia
  and also prevents the flow of negative emotions.

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• Furthermore, EFT claims to cure any disorder,
  depression or anxiety. Gary Craig, EFT developer
  proclaims this method of having the capacity to
  lose weight, treat addictions and allergies,
  sexual performance and also cancer. The method
  has been released on public domain and is
  available free of cost. Anyone can use it and
  avail the benefits.
• According to research, the weighted mean
  reduction in depression was at the rate of 41 at
  all three recorded time intervals. You may also
  try the four-word tapping therapy at every point.
  You can start with I am such a happy person at
  every tap you do and gradually you will feel the
  satisfaction and solve your underlying emotions.
• The variations and the repetition that you can
  try while speaking the phrase are
• I am so happy
• Things around me keeps me happy
• I am such a happy person.....
• This technique has helped hundreds to
  recover their own wellness and break the
  depression. Tapping over time will
• allow you to explore the tucked aspects
  of your life and yes, it is never too late to
  start with a positive statement.

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• To support this effectiveness, a research study
  by the researches in Canada in 2003 found out
  that tapping reduced the fear of college
  undergraduates. The students who did undergo the
  treatment and tapped meridian points and some
  other locations felt the difference. The same was
  felt even by the students who pressed dolls
  instead of their own bodies.
• Though this technique has met a fair share of
  skepticism, the process is widely spreading
  amongst the one who is suffering and has given
  the affirmation. The science behind this
  technology surrounds the specific almond shape
  part of the brain called the amygdala. It is the
  source of all your emotions and the reason for
  your long-term memory.
• It is the epicenter of emotions and origination
  point of the flight or fight response.

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• Millions of people are using this technique to
  overcome life depressions with regards to poor
  health and some emotional baggage. One can also
  try having an anti-inflammatory diet for
  achieving an optimum level of well being. Before
  starting with Emotional Freedom Techniques,
  consider the following basics
• Identification of the problem
• Considering the problem
• Compose up a Setup statement(if required)
• Begin tapping with all your four fingers
• Repeat.
• Congratulations, hope you have a healthy life
  ahead!

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Contact Us

• Company Name IWA Coaching
• Contact Person Rachel Eva
• Address Studio City, California
• Phone(s) 61 2 8916 6391
• Fax [phone]
• Website - https//iwacoaching.com/

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Thank You