5 Reasons to Join Living.Fit

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5 Reasons to Join Living.Fit Living.Fit
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5 Reasons to Join Living.Fit
Prepared by Living.Fit Table of Contents
Introduction
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5 Reasons to Join Living.Fit
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Empower yourself to make the best health and
fitness choices for your unique body. Choose
from numerous programs that are built for a
variety of goals. Learn from top notch coaches
and nutritionists that lead by example. Join a
community of like-minded individuals and win
prizes for monthly challenges. Access all of the
above at a cost that no gym or trainer can beat.
Introduction
Our goal is to spread the gospel of kettlebell
training because we know it is one of the
ultimate pieces of training equipment in the
world. It allow for infinite combinations of
movements, repetitions, timed workouts,
functional strength and aesthetics. A Letter
from Your Trainer 5 Reasons to Join
Living.Fit How many times have you seen expert
fitness professionals selling training programs,
protein powders and flat tummy teas on social
media and wondered- how do I know if this is real
or fake? You might be wondering how Living.Fit
is different from all of the noise out there. Why
would you choose Living.Fit over other online
training programs, and what does living fit
actually mean?
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5 Reasons to Join Living.Fit

• Here are 5 reasons why you should join
  Living.Fit
• Empower yourself to make the best health and
  fitness choices for your unique body.
• Unfortunately, most of the fitness industry
  markets in a way that preys on peoples fears and
  insecurities in order to drive purchases. Rather
  than empower people to learn how their bodies
  work so they can take their health into their
  own hands, they advocate ONE particular product,
  training program, or nutrition program that will
  be the solution to all of their problems. The
  issue with this model (besides the obvious
  ethical problem of preying on someones deepest
  fears to make money) is that we are all
  individuals, and there is no one-size-fits-all
  plan for health and fitness. In fact, when it
  comes to expertise on your body, YOU are the
  best expert there is. You are the only person who
  can tune into your body and feel whats going on
  inside. You are the only one who can take control
  of your health.
• The idea behind Living.Fit, and what living fit
  truly means, is to provide knowledge about how
  the human body works, what different types of
  training you can utilize, why eating healthy and
  recovering adequately is important, and how
  mental health affects and is affected by physical
  training. We dont believe in a dogmatic
  approach rather, we want to educate you on
  whats possible so that you can choose whats
  best for you as an individual.
• Choose from numerous programs that are built for
  a variety of goals.
• At Living.Fit we offer numerous options for
  physical training from training with kettlebells
  for power, strength, or endurance, to using
  battleropes to train the metabolic pathways, to
  mobility and bodyweight training, and more. We
  understand that people have different goals based
  on aesthetics, performance, strength, or simply
  what type of workouts they prefer. Having a
  variety of training programs allows you to pick
  and choose the style that works for your unique
  body and mind.
• When it comes to nutrition, the Living.Fit
  approach provides guidelines on choosing
  healthful, unprocessed foods and how to fuel
  your body. We understand there is no specific
  nutrition plan that works for everyone. Whether
  you want to eat keto, Paleo, vegan, omnivore, low
  sugar, or simply make a few small changes
  towards improving your health, our nutrition
  education will help guide you. We provide
  factual information on the effects of various
  foods and macronutrients on your body, so that
  you can make educated choices. No judgments, no
  dogma.

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5 Reasons to Join Living.Fit

• Learn from top notch coaches and nutritionists
  that lead by example.
• Our Living.Fit educators are coaches who lead by
  example, and embody what it means to live fit.
  Having a personal training certification does
  not always mean someone can coach or execute a
  skill effectively, or that they are an expert on
  health and fitness. Only countless hours of
  coaching others and time spent training specific
  skills can develop the kind of expertise that
  sets a top fitness professional apart from the
  rest. Not only is all of the content on
  Living.Fit designed for you by our coaches, but
  you have the ability to ask them questions
  through the Trainer Experience. We want YOU to
  become the expert on your own body, and our
  coaches will provide the knowledge to get you
  there. At Living.Fit, you can trust that our
  coaches have put an immense amount of effort into
  their own health and fitness and are constantly
  improving so they can provide better service to
  you. Dont want to take my word for it? Simply
  hop onto social media and find out more about
  how we train, eat, coach, nurture our mental
  health, and embody what it means to live fit
  _at_kbfitbritt, _at_aaronguyett, _at_marcusmartinez,
  _at_stefanieobregozo .
• Join a community of like-minded individuals and
  win prizes for monthly challenges.
• While each individual should choose the type of
  training that works best for their body, there is
  something to be said for having goals and
  extrinsic motivation to keep you going.
  Living.Fit is here to provide you not just with
  challenges and training plans, but a community
  with similar goals to connect with. Follow along
  workouts with our coaches help you push yourself
  harder. Monthly challenges where
• you can win a free kettlebell are a fun way to
  break the monotony of training. Discussion boards
  allow you to interact with our coaches and other
  members of the Living.Fit community.

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5 Reasons to Join Living.Fit
5) Access all of the above at a cost that no gym
or trainer can beat. As our world continues to
become more technologically integrated, you will
soon be able to access everything you need to be
healthy and fit from your phone or computer.
Unless you genuinely enjoy the gym environment,
there is no need to spend the time to drive to
the gym nor the money on gym fees. We believe
top notch health and fitness education should be
accessible to EVERYONE. The information we
provide through the Trainer Experience gives you
a personal trainer, a nutritionist, highly
specialized tutorials, follow along workouts,
form correction, programming for a multitude of
training styles, mobility, and more all for the
cost of 10 a month. Compared to a gym membership
of 50-200 a month well, you do the
math! Convinced? If so, check out our Trainer
Experience with a free trial! If not, just try
our condensed version in the Workout Starter Kit!