Phatt Away – Weight Loss Program

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Phatt Away Weight Loss Program
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The Phatt is a weight loss program that has been
specially designed to balance your sugar levels
and hormones during the detox phase to actually
teach your body to lose weight and teach you how
to speed up your metabolism. It will heal your
gut and help with more than just weight loss.
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If you are looking at losing 5kgs or want to lose
10kgs or more in 30 days this program is for you!
It can be done over again if you have more weight
to lose.There are three stages to the Program
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Step 1 Unlimited CaloriesThe First 3 days
This is where you get off the blood sugar
rollercoaster and get your appetite under control
and you start to burn fat, which become the
quickest way to burn fat. During these three days
you will begin your nutritional
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support (supplements from Modere) and quickly
become a fat burning body rather that a fat
storing body. Typically after the second day your
blood sugar levels should start to stabilise, you
will begin to overcome food cravings and your
body will start to use its fate stores for enery.
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Step 2 Fat loss DetoxThis is when your body
will start to change as a result of burning fat,
controlling your food craving and stabilising
your blood sugar levels and mostly importantly
Hormone (this is for men and women). With food
cravings gone and fat burning increased, you will
feel greater
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mental clarity and enjoy increase in energy. The
nutritional support is essential. Step 2 improves
digestion, heals your gut, and helps inflammation
in the body. This step increases your metabolism
and improves the function of the liver and bowel.
Mono eating is used in this stage as well as
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weight loss it is the healing stage of the
program. The more different foods you put on your
plate the more your digestive system is
overworked. We need to improve the digestion to
absorb nutrients from your food. Step 2 typically
last 27 days but if you have more to lose you can
extend to 37 days.
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Step 3 MaintenanceThe maintenance phase is
designed to keep you at your current weight and
to keep your hormones in balance especially
your insulin levels (Insulin is the hormone
responsible for the uptake of fat in cells). This
phase will normally last 21 days. If you would
like to
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repeat the program again you will need to be on
Step 3 for minimum of 14 days before repeating at
Step 1.All three stages are important for
successful Gut Health weight loss. You can keep
repeating the program until you have reached your
weight loss goal.