Mantra Lifestyle Health Club Weight Loss Program

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Weight Loss Programme
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Mantra MMWL package is actually a magical touch
to life. Unlike other conventional weight loss
programs, it should more appropriately be taken
as a lifestyle modification program. This
package is planned scientifically to generate
health awareness. The essential purpose of the
program is to help our members lose non essential
fatty substances of the body and help them
rediscover their love for life. Proper and
controlled diet with a customized exercise
schedule often yields amazing results. There are
no ill effects or drastic diet plans involved in
this program. We, at Mantra, believe in keeping
things simple and normal. Try the unique MMWL
package to lose weight without losing happiness.
This package has been consistently popular for
the last twenty years. One of the safest and
trusted methods of weight loss, the Magic Mantra
Weight Loss Package has benefitted almost over
fifty thousand people.
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How Do We Know We are Fatty?
If a person having low body fat with heavy muscle
and bones, standard height weight chart will
identify that person as fatty or over weight. So
standard height weight chart is not the perfect
tool to measure your Ideal Body weight. Nor BMI
calculation. BMI calculation only considers Body
weight and height. The formula for BMI is
Bodyweight in kg/ Height in centimeter. So if a
person develops more muscle in his body with an
intensive training, according to BMI calculation
he will always be considered to be an obese
person. Or if a tall person wants to reduce extra
body fat always ends up losing extra lean Body
Mass, if he or she is following BMI
calculation. For this reason MMWL package follow
body composition assessment Guidelines. Body
composition is used to describe the percentages
of fat, bones and muscles in human body. It gives
more details inside our body and Once we know
the present percentages of fat and muscles in our
body, ideal weight loss goal can be set according
to that percentage. Ideal weight loss involves
loosing body fat while maintaining lean body mass
(muscles and bones). MMWL package has been
deigned in such a unique way it helps to reduce
only unwanted fat while simultaneously
maintaining lean body mass.
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Measurement
Measurement of Waist and Hip is important. The
loss of inches is an indication of real success.
Some times when weight loss is marginal but
reduction in inches from waist and hip is more,
indicates fat loss which is very much
significant. Inch loss is of fundamental
importance, as it represents real fat
loss. Don't get obsessed with the weighing
machine rather try a tight and discarded outfit
which you could barely fit into and see the
difference every week. The general guidelines
regarding Ideal weight are useful for most of the
people but not for all. So, don't stick to the
rules strictly rather try to maintain the weight
at which you feel most comfortable, look most
attractive and can enjoy your life.
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Soumita Mazumder Mantra Lifestyle Health Club
Weight Loss Achiever - Barrackpore
Before
After
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Visit https//www.mantrahealthclub.com/ for
details Or Call 03325452738/ 03325460427/
9007605628
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Thanks for Your Visit