Yoga for a More Flexible Brain

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Yoga for a More Flexible Brain
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• Starting at 5 in the morning waking up to the
  beautiful chanting, waking up the lord in the
  temple signifying waking up the lord in you and
  bringing the positive and balanced state of mind.
  This is then followed by tea and Karma Yoga.
  (ebrand14618vs) After that a session of Bhagavad
  Gita class with Swamiji himself, then asana class
  with Jaya based on the B.K.S Iyengar style.
  Breakfast is then served. After that students
  have free time for self-study, cleaning and
  personal hygiene. Lunch is then served towards
  noon followed by rest. Afternoon self-asana
  practice and a session of Pranayamas, Meditation
  and Kriyas. In the evening Swamiji teaches
  Patanjali Yoga Sutras, followed by dinner,
  self-study and lights out by 10pm. Course Dates
  1st November 2018 to 28th January 2019
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• Contact us -
• Address - Jagadguru Sannyas Ashram (Kerala
  Ashram) 647, Bigha opp Maruti Suzuki Showroom,
  Laxman Juhla Road, Rishikesh Uttarakahand, 249201
• Mobile - 91 7895674190 /91 7895891447
• Email - rishikeshyogavedantamandiram_at_gmail.com