Surprising Health Benefits Of Laban

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Surprising Health Benefits Of Laban
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What Is Laban

• Laban is a healthy fermented milk drink.
• Its a famous drink in Arab countries.
• Practice of intentionally allowing milk to sour.
• Its also called as Arabic version of yogurt.
• Perfect way to hydrate your body with.

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Benefits

• Contain vital components required for the
  bodyLaban is rich in animal protein and also
  rich in essential components required for our
  body such as, magnesium, vitamin B2 and B12,
  potassium, etc.
• Packed with calciumIt is highly rich in calcium
  and Daily calcium requirements are fulfilled by
  drinking Laban.

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Benefits

• Gives therapeutic benefitsOffers therapeutic
  benefits and resistance to so many diseases for
  humans and animals.
• It can also fight against diarrhea,
  inflammatory diseases and hypertension.

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Benefits

• Induction of protective immunity against
  pathogens and tumours
• Prevention of allergies
• Control of inflammatory diseases
• Modulation of gastrointestinal functions
• Alleviation of lactose intolerance

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Conclusion

• Laban is refreshing, delicious and it is a great
  portable snack too.
• It also helps to keeps the body cool and
  hydrated.
• Its just not a tasty drink, but offers several
  laban health benefits too.

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Thank You