Hygiene Tips for Healthy Sex Life

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Hygiene Tips for Healthy Sex Life

• Everyone is taught from childhood to bathe daily
  , change clothes and brush teeth daily for
  keeping a good health.

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Hygiene Tips for Healthy Sex Life
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Hygiene Tips for Healthy Sex Life Everyone is
taught from childhood to bathe daily , change
clothes and brush teeth daily for keeping a good
health. Keeping hygiene prevents infection,
removes bad smell and make you look presentable
in society . This is very important socially
because no one will like to remain close to a
person giving bad smell . Similarly there are a
few things you can do to keep a good hygiene for
a better sex life 1- Clean your genitals
regularly While taking bath, Males should pull
back the skin on penis gently and wash with plain
warm water to remove smegma . No need for routine
use of antiseptics . Similarly females should
gently wash the outer genitals with soap and
water and pat dry them with soft towel . Dont
rub it vigorously to clean otherwise the soft
skin in this area may be damaged. Book Online
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2- Shave your pubic area periodically Long pubic
hairs will have more chances to retain moisture
from sweat , leading to itching due to fungal
infection . You can shave them off completely
every fortnight or at least trim periodically (
As per your preference during sex) but make sure
you allow sufficient air to pass in pubic
area. 3- Dont use vaginal douches Some
females use chemicals with strong fragrance for
pleasant smell from vagina . This is not
advisable because it will disturb the normal pH
of vagina and destroy protective bacteria . You
can use plain water not more than once a
day. 4- Use cotton undergarments Cotton is
the best fabric to use for undergarments . They
suit the soft skin of genitals . They allow
sufficient air to pass and allow the sweat to dry
. Synthetic material will not let the sweat to
dry and cause rashes . The size should be
appropriate , too tight under wears should be
avoided. 5- Washing of genitalia after sex It
is not a must to wash your vagina after sex
because semen is a sterile body fluid. Some may
feel uncomfortable with the smell or the feel of
semen . They can wash it with small quantity of
plain Luke warm water but no strong antiseptic
solution should be used . 6- Changing Napkins
during periods it is extremely important to
change your napkin every 4-6 Hours depending on
the flow of blood . You can check it and if it is
soaked, you can change but if not soaked yet, may
be you can wait . Keeping a fully soaked napkin
will make you vulnerable to infections causing
problems in married life or conception later on.
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