HAVING A GYM FACILITY WILL HELP STUDENTS PERFORM BETTER

1
HAVING A GYM FACILITY WILL HELP STUDENTS
PERFORM BETTER
2
We are raising an indoor generation we need to
build facilities for our students to develop and
become overall achievers.
3
Heres What the Experts Say
John Ratey of the Harvard Medical
School Exercise, good fitness-based exercise,
makes our brain more ready to learn. Being
accountable for the overall development of your
student, the responsibility of building a
healthier and smarter generation is onto your
shoulders. Having gym facilities within the
campus is a major step towards good mental health
as well as academic performance. Judy Cameron, a
psychiatry professor at Pitt School of
Medicine. Physical exercise increases blood flow
to the brain. Blood delivers nutrients and
oxygen, and this may be a large part of why
exercise increases cognitive function. Exercise
encourages your brain to work at optimum capacity
by multiplying the nerve cells, strengthening
their interconnections and protecting them from
damage. This has a direct benefit on brain
functions, which includes learning.
4
Benefits of having a gym facility within the
campus -

• Strengthen connection between mind and body
• Physical activities makes you better at time
  handling.
• A morning workout is even more beneficial as
  students
• could begin their day with a fresh and more
  active and alert brain.
• Exercise boosts confidence and self-image
• This will ultimately help students to collaborate
  and
• perform better in classrooms and participate in
  various activities.
• With exercise brain works to its optimum
  capacity
• Increased blood and oxygen flow to the brain
  helps
• the mind to function, think and perform better.

5
Benefits of having a gym facility within the
campus -
4. Workout helps focus and makes you more
alert With better concentration on the academic
content, students overall performance is sure
to improve. 5. Physical fitness Increases levels
of norepinephrine and endorphins, resulting in a
reduction of stress and an improvement of mood.
6
A gym in the campus will promote - good health,
- performance and, - reduce the sick
leaves. Providing the facility within the campus
will - motivate students to join the gym and -
collaborate with each other. There will be a
peer motivation and Personality development
through - positive and healthy competition.
7
Into Wellness provides a complete gym facility
setup along with robust and high-quality gym
equipment, manufactured in India.
Address Into Wellness Private Limited
805, Supreme
Headquarters,
Mumbai-Pune-Highway, Baner,
Pune - 411045,Maharashtra, India. Telephone
91-90280-31111 91-90280-32222 Email
sales_at_intowellness.in