Crystal Makes Meditation and Healing Simple

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Get Rid Of The Negativity In You

• Emotional Freedom Techniques which is termed as
  EFT sis a form of psychology regarding energy
  which is used to provide treatment for curing a
  wide range of psychological and physical issues.
  It is also denoted as tapping which is a simple
  and effective kind of self- therapy.
• EFT Tapping Healing is effective as it works with
• the energy of the life force that is very subtle
• and flows all through the body of human
• beings. This energy is known as Chi (Qi) energy
  which is also termed as prana. This specific
  energy is present all through the meridian
  channels or points theta relocated in our entire
  body.

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• Emotional Freedom Techniques

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Connect To The Centres Of The Chakra Energy

• These are the meridians which connect to the
  centres of the chakra energy of the human body as
  well. These specific points in our body resonate
  with the acupuncture points on the key meridians
  of our body. Three major channels of the energy
  of our body (left main, central and right main
  channels) meet at the tip of our fingers.
• The work of tapping functions with the points of
  meridian for clearing or having the re -
  distribution of energy over the entire body. It
  is when there are blockages or disruption in the
  energy in the human body, issues can crop up in
  regards to the mental, physical or emotional
  aspect of the individual.

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Benefits of Chakra Meditation

• Chakra Meditation has many benefits that help you
  lead a very peaceful life. The benefits of chakra
  meditation would result in stabilization of your
  mood. Many research studies have shown that
  chakra meditation activates a specific part of
  the brain which is the left pre-frontal cortex.
  This part is related to the positive feelings of
  inner peace, happiness and calmness.

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Reducing Anxiety and Stress

• Activating the left pre-frontal cortex on a
  regular basis has been resulting in reducing
  anxiety
• and stress. Meditation has also been
• recognized to be a successful method of treatment
  for curing depression. Chakra Meditation has also
  been observed to reduce
• the blood pressure among individuals. Sitting
  alone or having a meditation session in a quiet
  atmosphere for 30 minutes every day has been
  assisting the patients with hypertension in
  reducing their medication dosage.

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Reduce Anxiety Depression
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Enjoy a Better Health Condition

• It also helps an individual in improving their
  cardiac health along with lowering the
  cholesterol level. There have been many reports
  that suggest that meditation has been leading to
  many improvements in the circulation of blood
  throughout the body. Moreover, the individuals
  who have the regular habit of meditating daily
  are observed to enjoy a better health condition.

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CONTACT US

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• Email shirley.namaste_at_gmail.com
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