Yoga or gym ?

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Yoga or Gym? 6 reasons why Yoga is better than
Gym
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• Having experienced different types of workouts
  like yoga, HIIT, weight training, aerobics, etc.,
  I can say that every workout has its own pros.
  The thing about cons is, they vary from person to
  person. The workout itself does not have any con.
  Every physical or mental activity is designed to
  make your body and mind better than what they
  were yesterday. But, this is also true that one
  type of workout cannot serve the purpose of
  everybody in the world, it is definitely not one
  size fits all. Therefore, I am going to be
  giving you 6 reasons why Yoga is better than Gym
  and help you decide how yoga or gym can help you
  best.

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1.Yoga can be done anywhere
You dont a dedicated Yoga place to perform yoga.
Just get a qriyo yoga guru at your doorstep and
start your Yoga sessions. 
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2. Yoga improves concentration
Yoga teaches you how to concentrate on things
better. By ignoring the surroundings and focusing
just on your poses, you can experience every
small activity your body does. You will literally
feel the air going in and out of your body. This
practice can improve how you focus on work or
studies.
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3. Yoga is easier to continue
If you find it hard to lift weights or run for
miles, and scared of quitting it, then go for
Yoga. The best thing about yoga is, it doesnt
require those intense gym movements. You do not
need any equipment .
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4. Yoga is for everybody
Yoga or gym, that decision also depends on your
age. Since there is no age limit for doing yoga,
it can be done by everybody, unlike gym. 
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5. Yoga adds strength to your body
The first word that comes to the mind when we
hear strength is the gym. A gym workout adds a
different kind of strength. The strength yoga can
add is a different one. 
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6. Minimum muscle sourness
Gym workouts leave you paralyzed next morning,
and it is not before 3-4 days that the pain goes
away. This is also one of the reasons people
avoid going to the gym.