Title: Forget the irritated colon
1Forget the irritated colon.
2Irritable bowel syndrome or IBS is a disorder of
the colon and is caused by factors such as
consuming the wrong type of food, stress,
smoking, alcohol, etc. IBS is not a disease, but
a disorder in which the intestines do not
function properly.
3It is not a serious disease like cancer or brain
tumor. However, it causes severe discomfort and
can disrupt the daily life of those suffering
from it. About 15 to 20 of the American
population suffers from this common disorder.
4Colonic Massage Colon massage can be done while
sitting on the toilet or by lying down and
folding your knees. Using the right hand fist,
gently massage the colon by making a circular
motion, digging with the knuckles.
5- Begin with the lower right abdomen and work up
under the right side of the rib cage. Repeat the
same process with the left side and also massage
the area of ??the pubic bone or groin. The main
purpose of this exercise is to lead to a bowel
movement. This exercise relieves colic in
newborns, although a minimum pressure should be
used in your case.
6(No Transcript)
7Know This Secret System to Definitely Eliminate
the Irritable Bowel, 100 Natural and Safe for
Your Health. Click on the link http//bit.ly/2wiGH
KC