Battling Cancer the Natural Way

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Battling Cancer the Natural Way 
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• Cancer-causing agents bombard your body
  continuously. Anything from second hand smoking
  to charred meat will give cancer causing
  components. Consuming healthy foods is an
  established solution to fight these cancer
  causing agents. Eat a plant-based eating plan,
  keep a good weight and remain active to diminish
  the cancer danger.(Ebrand26815vs.
• Berry Fruits
• Blueberries, blackberries, strawberries and
  raspberries, among other berries, are believed to
  be excellent sources of Vitamin C, dietary fiber,
  ellagic acid and phytochemicals. Vitamin C is an
  effective antioxidant that can help your body
  guard its cells. Colon cancer risk can decrease
  with berry consumption because of the high fiber
  content. The American Institute for Cancer
  Research (AICR) reports that ellagic acid is a
  phytochemical containing antioxidant abilities,
  minimizes cancerous carcinogens and decreases
  reproduction of cancer cells. Phytochemicals also
  have anti-cancer characteristics.

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• Dark Green Leafy Vegetables
• Kale, spinach, collard greens, mustard greens,
  romaine lettuce, leaf lettuce and swiss chard are
  typical dark green leafy vegetables. Fiber,
  folate and carotenoids add to the cancer fighting
  capability of these foods. Fiber in every form
  reduces the possibility of colon cancer.
  Pancreatic cancer hazard is reduced with
  sufficient absorption of folate. The carotenoids
  in green leafy vegetables, known as leutein and
  zeozanthan, work as antioxidants through the
  entire body.
• BeansBeans, such as lentils and peas, have
  ingredients that suppress cancer processing in
  research studies. The phytochemicals, saponin,
  protease inhibitors and phytic acid seem to
  shield cells from harm. Beans contain many fibers
  which are able to reduce the danger of colon
  cancers.

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• GrapesResveratrol is the phytochemical found in
  grapes. This phytochemical is most concentrated
  in the grape skin and is also in the juice. It
  works as both an antioxidant and
  anti-inflammatory agent. The AICR has conducted
  research reporting that Resveratrol slows tumor
  growth, blocks initiation, promotion and
  progression of cancer cells.
• Green Tea
• Green tea has polyphenols, flavonoids and
  catechins that may help prevent cancer. AICR
  report green tea leaf contains the highest
  quantity of catechins, which indicate potential
  for fighting cancer cell growth in research
  investigation. Group research has revealed that
  groups of people that consume high levels of
  green tea have reduced frequency of bladder,
  colon, stomach, pancreatic and esophageal
  cancers.
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