High Triglycerides Risk Factors

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Triglycerides account for about 95 of our
dietary fats. Both vegetable and animal fat,
contain triglycerides. Once the food is digested,
triglycerides begin to circulate in the
bloodstream being used for energy by the body
cells. Any leftovers will be stored in the liver
as fat to fuel the body in between meals. If we
eat more food than we can burn, the calories are
being turned into triglycerides. High levels of
blood triglycerides are linked to several serious
health problems, including heart disease.
Elevated triglyceride levels are also associated
with a metabolic syndrome leading to increased
risk of diabetes, heart attack and stroke.
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• People with metabolic syndrome have
• High level of blood triglycerides.
• High level of blood glucose.
• Abdominal obesity (Excess fat around the
  stomach).
• Low level of HDL (High Density Lipoprotein)
  cholesterol.
• Hypertension (High blood pressure).

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• Common Causes of High Blood Triglycerides
• Excessive alcohol consumption.
• Hypothyroidism (Underactive thyroid).
• Liver disease.
• Poorly controlled diabetes.
• Heres the standard classification of blood
  triglyceride levels
• Normalbelow1.7 mmol/L
• Borderline-high 1.7 - 2 mmol/L
• High 2- 6 mmol/L
• Very high over 6 mmol/L

If you findhard training difficult, then follow
the following steps Get 30 minutes of simple
workout every day. Take some morning or evening
walk or both, if possible. Stand upwhile
watching TV or when talking on the phone.
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Once again, elevated levels of triglyceride are
a warning sign of serious health problems. And
the best way to keep them within the normal range
is making some necessary dietary and lifestyle
changes. For more information on how to bring
your triglycerides down to healthy levels
naturally, please visit www.tgsformula.com
Contact Us-
700 Indian Springs Drive City/Town Lancaster
Province PA Country United States ZIP
Code 17601 Business Contact 1-705-304-6246 Email
info_at_tgsformula.comWebsite http//www.tgsformu
la.com/
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