Anxiety Disorders

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Anxiety Disorders
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• Panic disorder is the term given when someone has
  panic attacks on a regular basis.

• These may be linked to other anxieties but may
  also occur for no obvious reason.

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• The attacks can happen in bursts of 5 10
  minutes or in waves that last several hours.

• The physical symptoms can include rapid and
  constricted breathing, heart palpitations,
  trembling, sweating, numbness or feeling faint.

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• Generalised anxiety disorder tends to last all
  day, every day but with varying intensity.

• Sufferers dont always know what the trigger is.

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• Sometimes it could be something relatively minor
  stress occurring at home or work.

• They usually experience several symptoms at the
  same time including sleep issues, difficulty
  concentrating, muscle tension and restlessness.

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• Obsessive compulsive disorder relates to
  uncontrolled mental or physical urges. Obsessions
  are recurring thoughts, images or feelings that
  cause anxiety.

• Compulsions are the physical actions or thought
  patterns triggered by the obsession with the
  intent of easing the anxiety.

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