Anxiety Therapy

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Anxiety Therapy

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What is Anxiety ?

• Anxiety is characterized by excessive worry of
  things and anticipating the worst scenarios to
  happen.They underestimate their own ability to
  cope up with the situation.

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Anxiety Disorder
Stress Free Life

• Cognitive Behaviour Therapy is an effective
  treatment to solve anxiety disorders. It is an
  organized psychological treatment that teaches
  people how to change the thoughts and beliefs
  that play an important role in anxiety

• Anxiety Disorders can cause serious issues in
  life. If not treated properly it can lead to
  depression. Anxiety disorders are experienced by
  millions of people worldwide

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• Cognitive Behavior Therapy has been shown in
  dozens of scientific clinical outcome studies to
  be an effective treatment for many forms of
  anxiety disorders. 

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Anxiety Can Lead To Depression

• Anxiety and depression go hand in hand
• Having an anxiety disorder is the single most
  significant predictor that a person will develop
  depression
• Many people have a belief that these disorders
  cannot be cured by treatment
• But its not true. Powerful and effective
  treatments are available for such disorders

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PATIENTCARE

• Anxiety Therapy includes congnitive behaviour
  therapy followed by a combination of counselling
  . Patients must be given at most care and it
  takes 2 to 6 weeks to reduce the symptom.

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Different Anxiety Therapies
CBT

• Cognitive Behaviour Therapy

Exposure Therapy

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Complementary Therapy
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To know more about Anxiety Therapy visit

• https//www.cognitivebehaviourtherapytoronto.com/a
  reas-of-specialty/anxiety-disorders/