The vital nutrients in milk

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The vital nutrients in milk
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The current world landscape is such that every
individual wants it all instantly. May it be
snaps from an SLR may it be food on your table
and lastly may it be your milk in the morning.
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Waking up at 6 AM with one eye open and the other
eye reading last nights text messages, it feels
annoying to step out of the house to grab milk.
But what if the milk itself is delivered to you?
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You open your door and there it is, simply
awaiting you to pick it up and gulp it down!
Fresh milk delivery isnt an apprehensive concern
anymore all you need to do is search for the
appropriate service.
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The significant nutrients in milk
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• Some people bicker over the issue that milk does
  not fit in a human diet.
• Others consider that it's a beneficial as well as
  wholesome must-have.
• We too believe that milk is a great supply of
  calcium and thereby it will facilitate to uphold
  strong bones.
• Furthermore, each cup of milk contains roughly
  eight grams of protein which proves to be a nice
  boost to muscle-building.
• It is therefore understood that the prime and
  vital nutrients in milk make it essential for
  milk to be included in our diet.

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Facts behind nutrients in milk
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• It is commonly known that our body doesn't
  function with the supply of one nutrient at a
  time rather it works jointly with the various
  nutrients found in food.
• Milk and milk products make available the right
  quantity of bone-building nutrients, exclusively
  calcium, vitamin D, protein, phosphorus,
  magnesium, potassium, vitamin B12 and zinc.
• These nutrients in milk are also a source behind
  the dietary methods to eliminate hypertension.
• Optimum intake of these ensures minimum risk of
  high blood pressure. It is thus suggested to
  consume at least 1 glass of milk on a regular
  basis

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Prevention of nutrients in milk
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• There are several bodies working towards the
  examination of milk before it reaches the
  consumer.
• Many brands tend to resort to a little
  adulteration in order to uplift their profit
  margins in the market.
• However, this not only causes loss of nutrients
  in milk, but also a risk towards several water
  borne diseases.
• It is therefore suggested to every consumer to
  gain proper insight for the milk brand that you
  are choosing for yourselves.

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m.