Waxing frederick md

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My Red Bow Spa and Wellness
Hours of Operation 10am - 7pm Daily by appt.
only 6816 Maryland Avenue Frederick, MD 21703
301-979-9733
Create Your Own Perfect Experience Add Ons Box
of Chocolatesand a Rose ... 15 Spot Hot
Stones ... 10 Full Hot Massage ... 30
Hydrating Body Treatment 60 minute ... 110
Facial and Massage Package 60 minute massage
60 minute facial ... 160
Couples Massage and Custom Facial Available
www.myredbow.com
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Dance Fitness
Ballet is well known for its fitness benefits,
building muscle and core strength while improving
balance, coordination and posture. Classes are
offered at the adult beginner level. Students
should wear a form fitting outfit and either
ballet slippers or socks. We recommend that
ladies secure their hair in a ponytail or bun.
Belly Dancing will tone your abs and shimmy your
stress away! For class students should wear a
close fitting t-shirt, tank top or leotard, and
yoga or workout pants. We also recommend a fun
hip scarf to accentuate your hip movements, and
bare feet or socks. Ballroom Dancing classes are
now offered at the beginner level. For class
students should wear comfortable clothing and
either shoes without treads or ballroom
shoes. LaBlast is an innovative partner-free
dance fitness program incorporating elements from
several types of dance, including Cha Cha Cha,
Disco, Jive, Merengue, Paso Doble, Salsa and
Samba. Students should wear workout clothes and
shoes that provide support and ease of pivoting
(no running shoes/treads). Louis Van Amstel of
Dancing with the Stars created this fitness
program. Zumba Gold uses the same basic steps
as Zumba, but with a much lower intensity and
longer warm up and cool down periods. Students
should wear workout clothing and shoes that
provide support and ease of pivoting (no running
shoes/treads).
www.myredbow.com
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Massage
Couples Massage You and a guest can recieve a
massage in the same room with one massage
therapist each. Pick your favorite type of
massage. Prices below are per person. Relaxing
Massage A stress reducing massage which also
increasing circulation. Deep Tissue Massage This
massage gets to the deeper muscles and specificly
aims at releaving tension in the troubled tension
areas. Sports Massage The Massage works to
increase range of motion and flexibility in
joints and limbs. Hot Stone Massage Hot Stone are
heated to relieve muscle tension and increase
relaxation quicker. Pregnancy Massage This
massage is meant for individuals in their 2nd and
3rd trimester. Lymph Drainage Using light
pressure and direction, you can reduce sinus
pressure and decrease seasonal allergy symptoms.
www.myredbow.com
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Body Treatments
Hydrating Body Wrap The benefits of a body wrap
include hydration, soothing relaxation of skin
and muscles. Allowing better and longer hydration
of skin. Detoxifying Body Wrap The benefits of a
body wrap include body contouring,
detoxification, hydration firming of skin,
soothing relaxation of muscles and ease
inflammation of joints. Herbology Body
Retexurizing Scrub This full body exfoliation is
a customized treatment of essential oils, sugar
or salt scrub then rinse in a private shower. A
gentle massage is included. Back Facial This back
treatment features a cleanse, exfoliation and
extractions for your back. A gentle massage will
rejuvenate your tired muscles. Rain Drop
Therapy Rain Drop Therapy incorporates essential
oils with traditional massage practices. Benefits
include balance of energy, release of toxins and
opens energy flow though the body.
www.myredbow.com
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Waxing

Eyebrow 16
Lip 14
Chin 14
Whole Face 50
Underarms 30
Full Arms 55
Half Arms 45
Toes 10
Fingers 10
Navel 15
www.myredbow.com
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Contact Us
6816 Maryland Avenue Frederick, MD
21703 USA 301-979-9733
www.myredbow.com