What will I learn from a childbirth class (1)

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What will I learn from a childbirth class?

• By babycenter.com

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• A childbirth class is a great way to prepare for
  labor and birth. Depending on where you go,
  classes range from a one-day intensive workshop
  to weekly sessions lasting a month or more. The
  typical class consists of lectures, discussions,
  and exercises, all led by a trained childbirth
  instructor.

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• While approaches vary, the goal is to provide you
  with information to prepare for childbirth, help
  you make informed decisions, and minimize your
  fears. You'll also learn techniques to help you
  relax and cope with labor.

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• Most hospitals offer classes, or you can take one
  through an independent instructor or
  organization. Classes range from courses that
  begin early in pregnancy and continue through the
  postpartum period to one-shot refresher sessions.

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Look for a class that covers

• The signs of labor
• The normal progress of labor and birth
• Techniques for coping with pain
• How your partner can help you during labor
• When to call your doctor or midwife

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• In addition, childbirth classes generally cover
  some of the more common childbirth complications
  and how they might be handled. Most show videos
  of both a vaginal birth and a c-section.