MI40 Body and Muscle Building Training Program - PowerPoint PPT Presentation

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MI40 Body and Muscle Building Training Program

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MI40 is a body and muscle building training program. It help you to build muscle fast and safety. – PowerPoint PPT presentation

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Slides: 8

Provided by: amiyafoster

Category: Other

Tags: bodybuilding_exercises | bodybuilding_program | bodybuilding_workouts

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Title: MI40 Body and Muscle Building Training Program

1
MI40 Body and Muscle Building Training Program
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Here is an example of 1 week training program
Monday Back and Hamstring
3
Tuesday Chest and Biceps
4
Wednesday Quads and Calves
5
Thursday Off
Friday Back and Hamstrings
6
Saturday Shoulders and Triceps
7
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