Benefits Of Drinking Green Tea

1
Health benefits of green tea

• Green tea is one of the healthiest drink on
  the earth. The anti-oxidants and nutrients
  present in the tea affects our health positively
  which includes weight loss, lower risk of cancer
  and improved brain function etc.
• Here are top health benefits of green tea
• Weight loss The catechins found in tea produced
  heat the body which helps burning calories. Drink
  at least 3 cups a day to increase the metabolic
  rate of your body.
• Prevent Heart diseases Drinking one cup daily
  can lower the risk of heart attack and heart
  diseases.

2
Health benefits of green tea

• Cancer Drinking 4 cups a day can prevent the
  cancer including breast, bladder, lung, stomach
  etc.
• Oral health The catechins found in green tea
  prevent the growth of bacteria. So the risk of
  infection gets reduced and the overall health
  oral health gets improved.
• Read more health benefits of green tea at
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