Top Drinks to Lower Blood Pressure

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TOP DRINKS
TO LOWER
BLOOD
PRESSURE Presented by WiseRx Card
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BEET JUICE
Not only does this low-calorie, colorful
vegetable contain health-promoting vitamins,
plant compounds, and minerals, but it may also
help you lower blood pressure levels.
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TOMATO JUICE
Drinking one glass of tomato juice every day may
help promote heart health. Tomato juice helped
to improve both systolic diastolic and systolic
blood pressure along with LDL cholesterol.
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POMEGRANATE JUICE

• Not only are pomegranates rich in nutrients like
  vitamin C and folate, but they also help to
  boost potent anti- inflammatory effects. So it
  may be no surprise that pomegranate juice may
  contribute to a heart-healthy diet.

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BERRY JUICE
Just like pomegranates, berries, especially
blueberries, are known for their antioxidant
properties. Berries are likely to have
cardiovascular benefits, but research needs will
let you clarify the role of preventing and
controlling heart disease.
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SKIM MILK

• Low-fat dairy products like yogurt and skim milk
  are the key components that help to treat and
  prevent high blood pressure. Increased
  consumption of low-fat milk is associated with
  lower levels of both types of blood pressure.

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TEA
When discussing blood pressure, not all the teas
created are equal. For example, long-term green
and black tea intake lowered both diastolic and
systolic blood pressure. However, the reduction
in blood pressure was more significant for
green tea.
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CONCLUSION
In addition to following a heart-healthy diet, a
few drinks may also be helpful when it comes to
lowering your blood pressure. These drinks may
help to control blood pressure. If you are a
person who suffers from high blood pressure and
wants to get medications at a discount, you can
download the WiseRx pharmacy discount card today!
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