Title: The Amazing Health Benefits of Green Tea
1The Amazing Health Benefits of Green Tea
2Loose Leaf Organic Green Tea
- Warming, soothing and delicious, nothing compares
to a cup of loose leaf green tea. But theres
more to green tea than meets the eye. It also
comes with a range of surprising health benefits. - Are you looking to buy tea online? Rujani Tea
brings you a wide range of loose leaf green tea
online, loose leaf white tea, Assam tea and many
more to be shipped anywhere in Australia. - We provide green tea online and is a premium,
award-winning organic tea online brand based in
Melbourne. We believe that loose leaf tea isnt
just a beverage, they are a lifestyle too.
www.rujanitea.com.au
3Loose Leaf ORGANIC GREEN TEA
4Amazing Health Benefits of Green Tea
- Helps with Weight Loss
- Improves Brain Function
- Reduces Risk of Brain Diseases
- Reduces Risk of type 2 Diabetes
- Reduces Risk of Heart Disease
- Reduces Risk of Cancer
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5Add a SHelps with Weight Loss
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- Firstly, a cup of loose leaf green tea is no
substitute for exercise and a healthy diet. It
can, however, be a good complement to a healthy
lifestyle. - Some studies have found that green tea can
actually boost your metabolic rate, if only a
little bit. - your metabolic rate dictates how much fuel your
body needs each day, drinking green tea can help
make your weight loss journey a little easier.
And every little bit helps!
6Improves Brain Function
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- Regularly drinking green tea isnt just good for
your body it can have a positive effect on your
brain too. - Organic Green tea, like black tea, contains
caffeine and while its much less than the
caffeine content in a standard cup of coffee,
its enough to keep you going through the
afternoon. - So next time youre struggling at work, reach for
the green tea rather than the coffee and
experience the difference for yourself.
7Reduces Risk of type 2 Diabetes
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- Studies have shown that green tea can improve
your insulin sensitivity and reduce your blood
sugar levels. You can buy green tea online from
Rujani tea online store. - The combination of these effects can help lower
your risk of getting type 2 diabetes.
8Reduces Risk of Brain Diseases
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- Along with improved brain function, studies
suggest that green tea might help reduce the risk
of certain brain diseases, like Alzheimers and
Parkinsons. - These diseases occur as neurons die in your
brain. Neurons are essential for transferring
signals through your brain, so as they die, so
does the brains ability to convey and process
information.
9Reduces Risk of Heart Disease
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- Drinking organic green tea regularly can also
help lower your risk of heart disease. - A regular cup of green tea can lower both your
cholesterol and blood pressure, along with
improving your blood flow. - The polyphenols in tea are powerful antioxidants,
which reduce oxidative stress and in turn
decreases blood pressure, prevents clotting and
reduces cholesterol.
10Reduces Risk of Cancer
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- Finally, studies have suggested that the
nutrients in green tea have anticancer
properties. - Oxidative damage has been linked to chronic
inflammation and even cancer. - The polyphenols in green tea reduce the risk of
oxidative damage, which is thought to reduce the
risk of some cancers including breast, prostate
and colorectal cancer.
11Are you looking to buy tea online? Rujani Tea
brings you a wide range of loose leaf organic
green tea, loose leaf white tea, Assam tea and
many more to be shipped anywhere in Australia. We
provide green tea online and is a premium,
award-winning organic tea online brand based in
Melbourne. We believe that loose leaf tea isnt
just a beverage, they are a lifestyle too.
- Visit www.rujanitea.com.au