The key to anger reduction is knowing yourself'

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The key to anger reduction is knowing yourself.
12 February 2007
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Do important jobs now before they become urgent.
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When you make mistakes, learn from them rather
than getting angry.
4
Don't criticize, condemn complain because it
makes you angry.
5
Learn to say no.
6
Choose a job you love and you will not have a day
of anger in your working life.
7
Most problems are really the absence of ideas.
Think ahead... anticipate... do it or get it
done, even if second best... you will be less
angry.
8
Organize your mind and organize your desk for
six minutes every hour.
9
Accept what you cannot change change what you
cannot accept.
10
Ask even stupid questions to avoid mistakes to
further avoid others getting angry with you.
11
Say sorry at the right moment to reduce the anger
of others. For every 10 minutes you are angry
you lose 600 seconds of happiness. A little pot
soon hot!
12
Nobody can make you angry without your consent.
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Never get angry with a man who has nothing to
lose.
14
Never reply to a letter when you are angry.
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Anger is a luxury in which only men of abundant
means or absolutely no means can indulge.
16
Never go to bed with an argument unsettled.
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Expectation breeds frustration. Frustration
breeds anger.
18
Work is the best remedy for all angers. Men who
do not know how to fight anger, die young.
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Make common sense your best friend to reduce your
anger and the anger of others.
20
Indecision makes you angry. Therefore, decide
this way or that way.
21
If all else fails, lower your standards to make
you less angry.
22
You cannot change others as easily as you can
change yourself.
23
Do not just catch your employees or your children
doing wrong things it will make you angry. Catch
them doing right things.
24
When you want to get things done, use creative
ways to remind people as they tend to forget
conveniently this will reduce your anger.
25
Most people remember 20 of what they hear...
understand this fact to reduce your anger.