Title: Optimizing Fat Loss with Ariix
1Optimizing Fat Loss with Ariix
2DIET AND LIFESTYLERisk Factors for Chronic
Disease
- Cardiovascular Disease
- Heart Disease
- Atherosclerosis
- Hypertension
- Stroke
- Cancer
- Diabetes
3WEIGHT CONTROL FACTS
- 30 of Americans are trying to lose weight.
Another 30 are trying to maintain weight. - Americans spend 30 Billion per year on diets and
weight control plans. - Two-thirds who lose weight on diets gain it back
within 1 year. - 98 of diets fail within 2 years
4WHY DIETS DONT WORK
- Short-term solution for a long-term problem.
- Majority of diets are imbalanced and not healthy
diets (Ornish, Atkins) - All Fad Diets end up in failure
- Diets do not tackle the core issue of insulin
resistance.
5METABOLIC SYNDROME (X)Pre-Diabetes
- Central obesity
- High blood pressure
- Low HDL and elevated VLDL cholesterol
- Elevated triglycerides
- Increased risk of heart disease and diabetes
6METABOLIC SYNDROME A Modern Epidemic
- 25 of all adults in the US and Canada have
metabolic syndrome (FordJAMA) - CDC projected that 33 of the children born today
in the US will become diabeticnearly 50 of the
Blacks and Hispanics - 45 of diabetes in children today is Type 2 or
the adult-onset type of diabetes
7Simple Sugar VSComplex Carbohydrates
- 1901 Theory regarding how fast sugars are
absorbed. - 1981 Dr. David Jenkins Challenged conventional
wisdom and actually put this theory to the test.
He developed the concept called Glycemic Index.
8Glucose
Sweet Cherries
Glycemic Index 22
9Glycemic Index
- Glycemic Index Values of Representative Foods
- Glucose 100
- Baked Potato 85
- Corn Flakes 84
- Whole Wheat Bread 71
- Table Sugar 61
- Peach 28
- Sweet Cherries 22
- Black Beans 20
10High-Glycemic Carbohydrates
- 85 to 90 of the Carbohydrates adults and
children are consuming in the US and Canada today
are highly processed and high-glycemic - Foods like bread, cereals, rice, and potatoes
actually spike your blood sugar faster than if
you were eating straight table sugar
11THE HIGH-GLYCEMIC ROLLER COASTER
12HIGH-GLYCEMIC MEALS PROMOTE FOOD CRAVINGS
- Children given a high-glycemic meal ate 80 more
calories than children given a low-glycemic
mealLudwig
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15Insulin Resistance Leads to Diabetes
16Calorie is no Longer a Calorie
- Tip Over into an abnormal metabolic state
- Muscle becomes insulin insensitive first
- Many calories are diverted to the fat cells of
the abdomen - You have high insulin levelsyour storage hormone
- Hold on to fat like a sponge holds on to water
- Resistance to Weight Loss
17Healthy for Life Programa Behavioral
Modification Programwww.HealthConceptsInt.com
- A Four-Part, Comprehensive Lifestyle Program (not
just a diet) - 1. Healthy Diet - one that does not spike blood
sugar - 2. Ariix Slenderiix plus Exceler8
- 3. Modest Exercise
- 4. Ariix Optimals
18Low-Glycemic Response
19Exercise Program
- Build up to 30 minutes of modest aerobic activity
5 days per week - Brisk Walking, bike riding, swimming, hiking,
tennis, etc. - Aerobic Activity is key to improving insulin
sensitivity. - The Only thing that the body cannot handle is
Inactivity.
20Cellular Nutrition
- Optimal levels of Micronutrients improves insulin
resistanceAriixs Optimals - Chromium
- Vanadium
- Magnesium
- Selenium
- Vitamin E
- Vitamin C
21Slenderiix and Exceler8
- Slenderiix is a homeopathic drug that contains 10
different homeopathic ingredients - 5 homeopathic ingredients increase fat release
from your fat cells (fat loss). - 3 suppress your appetite
- 2 increase your metabolism
- Exceler8 contains high doses of vitamin B12 for
increased energy and metabolism
22Keys to Success
- Do not change any eating habits for the first two
days - Limit your caloric intake to 1250 calories per
day or less - Drink plenty of purified water (Puritii Water
Bottle)6 to 8 bottles or glasses daily - Ariix Optimals
- PureNourish meal replacements
- Modest aerobic exercise 30 minutes 5X/week
- Avoid all breads, flour, rice, cereals, potatoes,
and sugar
23Healthy for Life Programwww.HealthConceptsInt.com
- The Healthy for Life Program is complete and does
all of the workBehavioral Modification - Evaluate
- Educate
- Motivate
- Hold Accountable
- Document
24 Ariixs Exceler8 Phase 1
- Slenderiix 10 to 15 drops 20 to 30 minutes prior
to meals three times daily. - Exceler8 15 drops 20 to 30 minutes prior to meals
three times daily - PureNourish 2 scoops in water, almond milk, or
coconut milk along with some frozen fruit twice
daily as meal replacements. - Ariixs Optimals as recommended on the bottles
- Walk briskly for 30 minutes five times per week.
- Drink 6 to 8 large glasses of purified water
- Avoid all Breads, Flour, Rice, Cereals, Potatoes,
Pasta, and Sugar -
25Health Benefits of Ariixs Weight Management
System
- Reverses Glycemic Stress
- Improves Carbohydrate Cravings
- Improves Insulin Sensitivity
- Allows you to establish your healthy weight
26Ariixs Weight Management Systemis NOT a Diet
but a Lifestyle
- Weight Loss is Great however, keeping it off is
Priceless.
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28All Ariix Members receive 1 FREE month access to
Dr. Strands Healthy for Life Program at
www.HealthConceptsInt.com/ariix .