Title: Achieving Health Promotion Behaviour Change Among Olde
1Achieving Health Promotion Behaviour Change Among
Older Victorians
- Betty Haralambous, Kirsten Black, Melita
Guimmara, Joan Nankervis - National Ageing Research Institute
2Todays presentation
- Background and aims of study
- Methodology and participants
- Participants concept of health
- Summary of barriers and enablers to health
promoting behaviour - Quotes to illustrate barriers and enablers
- Preliminary recommendations
3Project aim
- To identify the enablers, barriers and
structural supports that affect an older persons
ability to comply with health promoting
behaviours. - Strategies will be recommended to further
facilitate health-promoting behaviour
4World Health Organisations definition of health
promotion
- the process of enabling people to increase
control over, and to improve their health. To
reach a state of complete physical, mental and
social wellbeing, an individual or group must be
able to identify and to realise aspirations, to
satisfy needs, and to change or cope with the
environment. Health is, therefore, seen as a
resource for everyday life.. (1986, p2)
5Methodology
- Literature review
- Scoping exercise
- Focus groups
- Falls Clinic MDS data analysis
6Focus Groups
- 10 focus groups
- 5 with service providers (3 PCP 2 FBC)
- 5 with service users (3 PCP 2 FBC)
- 3 PCP catchments (1 inner metro, one outer metro
1 rural)
7Primary Care Partnerships
- Victorian Government initiative
- Alliances of primary care providers
- HACC, community health, General Practice, ACAS,
psychiatric disability support dental health - Usually 2-3 Local Government Areas
- BATS initiative aims to meet needs in a timely,
cohesive and consistent way (DHS, 2000, p1)
8Focus group topics
- What does health mean to you?
- What affects your sense of health and well-being?
- Do you believe that you (personally) can improve
your health? - Is there anything that you dont think you can
change? - What motivates you to take action to improve or
look after your health? What prevents/constrains
you from looking after your health? - Are there any groups or individuals you may
listen to who influence you taking action to
improve or look after your health?
9Profile of service user participants
- 36 participants (19 PCP and 17 FBC)
- 75 female
- Mean age 76 years (range62-90)
- Falls Clinic participants significantly older
(79.3) than PCP participants (73.7) - 44 lived alone
- 86 born in Australia
- Comorbidities FBC3.5 PCP2.9
10(No Transcript)
11Participants Self Rated Health
12Profile of service provider participants
- 41 participants (30 PCP 11 FBC)
- 18 allied health, 6 medical, 5 assessment
officers, 9 managers, 3 other
13Participants concept of health
14Concept of Health
- Similarities between service users and
providers definition of health - Both talked about social, physical, mental and
spiritual health - Maintaining independence
-
- Get out and about, maintain independence, keep
contact with friends and family, socialise, be
able to participate in the things you want to
do. PCP service user
15Social health
- Service provider and service user participants
discussed the role of socialisation and social
activity in relation to maintaining their health - Socialising is very important otherwise you
become a hermit in your own environment. It
makes you happier and if youre happier youre
healthier. PCP Service user - Social activity helps your health. Makes you
get out and not sit at homeIm in a senior
citizens club mixing with people. FBC Service
user
16Physical health Service providers
- Service providers talked about function and
absence of disease - Having a normal level of functioning. FBC
Service provider - Being able to communicate PCP Service provider
- Absence of disease. FBC Service provider
17Physical health Service users
- Service users related physical health with
function but also the extent that they could
undertake physical exercise - Health means going to the gym 2-3 times a week.
I do pump, aerobics. If I cant do this, Im
devastated. Dont know what to do with myself.
PCP service user - Being able to do your garden. FBC Service
user
18Mental health
- Service users identified mental wellbeing as very
important to their overall health. This included
having a positive outlook and the use of services
that support mental wellbeing (e.g. psychology). - Mental health is very important. Its the main
thing really mental attitude its all
upstairs really. FBC service user - I think its when you get out of bed in the
morning and think well Ill make sure Im going
to have a good day today and you have it. If
youre going to get up and think oh God Im down
today, youre going to get around like that.
FBC service user
19Spiritual health
- Faith and spirituality were reported as
significant aspects of health and wellbeing -
- A personal thing. For me I have a faith I
believe in and I probably need to maintain that.
Id like to maintain that throughout my whole
life and that gives me a sense of peace, of
tranquillity in my life. PCP service provider - I believe in a lot of the Eastern philosophies
I believe that if you change your thought-set
that youll probably be healthier than what you
are now PCP service user
20Summary of key findings of barriers and enablers
to promoting health behaviours amongst older
people
21Summary of findings Barriers(client level)
- Loss of physical function
- Social isolation/loss of spouse and social
networks - Lifestyles / Behaviours throughout life (SES and
education)
22Summary of findings Barriers(organisation and
macro levels)
- Negative attitudes about ageing
- Lack of access and knowledge about services
- Lack of transport
- Structural barriers such as lack of footpaths,
poor lighting and accessing public transport - Cost of services
- Demand on services
23Summary of findings Enablers (client level)
- Motivation to maintain independence
- A positive attitude
- Having goals and social roles
- Support from family/carers buddy
- Able to drive/use public transport
- Health scare- perceived benefits of treatment
- Links between self-esteem and physical appearance
24Summary of findings Enablers (organisation
macro levels)
- Relevant and flexible services that adapt to the
clients needs - Health professionals respecting clients and
actively listening to achieve clients goals - Culture respecting elders, shift promoting
exercise as OK for older people - Medias role in promotion positive ageing
- Physical activity programs fostering social
interaction
25Illustrating barriers and enablers
- Quotes from study participants
26Barrier Loss of physical function
- Clients reported difficulties associated with
getting older and the impact on function -
- I dont have good health because of arthritis
and my husband cares for me. Cant travel as
much, cant go for long walks, hip op hasnt come
up to standard - would love to go and dance again
but cant. Products you cant open, milk
bottles, pill bottles... They dont put things
out for people with arthritis. - PCP Service user
27Barrier Social isolation
- Loneliness is the worst. If you live on your
own, ... you see Ive always had a family, always
had children around. Now theyve all left I
live in a court but everybody goes to work. I
live next door to my son, but he and his wife go
to work and I dont see them. Theyre gone by
the time I get up and sometimes I see them at
night . - PCP Service user
28Barrier Ageist attitudes
- ...Its just that perception amongst a lot of
our clients that part of getting older is slowing
down and you expect to start falling over and you
expect to start being sick and you cant do
everything you used to do ten years ago. FBC
Service Provider - You give grandma the weights and before you
know it shes bench pressing tractors, but
everybody is anxious about the fact that this
doesnt fit the myth. Doesnt fit how things
should be. PCP Service Provider
29Attitudes changing
- Ten years ago it wouldnt have been OK for a 70
or 80 year old lady to be doing Tai Chi, but now
it is happening all over the place. So I might
give it a try because it is more acceptable.
Even from the point of view of old ladies feeling
ok to go out in public wearing a tracksuit and
pair of runners. Theyre used to wearing high
heels, pantyhose and a dress all of the time. - PCP Service provider
30Barrier Access and knowledge
- Difficulties accessing services such as GPs in
rural areas and getting on transport. - Service providers not knowing about services such
as Falls Clinics. - There are good cheap programs in the region,
e.g. tai chi, strength training, gentle exercise,
but they are difficult to access and there is
lack of promotion. FBC Service provider
31Barrier Impact of demand
- Not providing services in a timely manner was
recognised as detrimental to health (eg physical
deterioration waiting for an operation/
deterioration in self esteem when community
services werent available) - Once they loose their self esteem they view
themselves as being very old...Well you may be
old but youre still valuable, still worth
something. And if the services are interrupted
they often personalise it and think they dont
worry about me, Im forgotten, and it snowballs
on. PCP Service provider
32Enabler Motivated to be independent
- Have always been a strong man and go to the gym
now to make myself stronger (following stroke).
It makes me self-reliant, dont have to rely on
anyone to push me around or look after me.
Thats the motivation. PCP Service user - I dread the thought that I would have to go
into care. PCP Service user
33Enabler Goals/social roles
- They older people will get better quickly if
they have pets, people or garden who depend on
them. They involve themselves in social groups,
gardening groups and meaningful activity. PCP
Service provider - Having a goal is really important. PCP Service
provider - Pets are a good motivator. Reason to live. Give
people a goal. PCP Service provider
34Enabler Family influences
- Family was valuable in providing emotional and
practical support in undertaking healthy
behaviours - Its very important to have family around you.
They care about you more than anyone else.
FBC Service user - My son helps with all things - hes a doctor,
gives me hip protector... Because if you fall on
your hip and break your pelvis you may as well
die fast. They (hip protectors) make you look
horrible but at the same time its better than
getting a broken pelvis. FBC Service user
35Enabler Health Scare
- Back in 1983 when I had a heart attack I
thought to myself Im not going to have one of
those again. Ill listen to the people, to the
medical profession, do everything they tell me,
medical, physiotherapists or anything, I did it.
And Im still alive and Im still going well.
FBC Service user
36Enabler Flexible service delivery
- Importance of health professionals providing a
flexible service that met the needs of
individuals - I care for a 96 year old whos still at home
and refuses to go out to day centres or anything
organised but wants to go for a walk. So we take
her for a little walk- not a big walk but a
little walk- and she gets out in the sunshine,
looks at the garden. It just gets her out of the
four walls and I think that improves her state of
health and mind. PCP Service provider
37Enabler Health professionals respecting clients
- Also need to respect clients and actively listen
to their point of view and goals -
- I nearly drive my doctor mad asking him
questions..but I like my doctor because he
listens. Get an answer in a round about sort of
way. They are good for recommending you to go to
somewhere else that can help - like the Falls
Clinic. Thats a sign of a good doctor - or if
they ask you if you would like a second opinion.
FBC Service user
38- There were concerns raised by service providers
that older people tended to not question their
GP - Some people believe everything their doctor has
said. Its gospel. PCP Service provider - I know my grandparents are very passive this
is what the doctor says, we just go, we listen,
we dont ask questions. I think they need to be
educated to take a more active role and find out
what is going on with them. FBC Service provider
39Enabler Services promoting independence
- (When providing home care to someone we ask)
What can you do for yourself? What do you need
to be helped with? Not theyre going to come
in and do everything for you. Youre saying to
these people we still think youre valuable.
PCP Service provider
40Enabler Learning from cultures that value older
people
- To think that the older person has something to
offer back to society. Its a mutually
beneficial thing, not a burden. Same applies to
Aboriginal community, elders have respect.
Juvenile Justice in Shepparton use Aboriginal
elders to deal with it because they have such
status in the community, young people respond to
them rather than a rap over the knuckles from the
system. We can learn a lot from that example.
PCP Service provider
41Enabler Exercise Socialising
- I do water aerobics twice a week and after
swimming we have a cup of coffee. I look forward
to the aerobics and the cuppa afterwards - get a
chat. FBC Service user - I am a big walker, I walk everyday, Im a
fanatic for walking. Niddrie walking group on a
Friday for 1.5 hour, then I walk everyday with my
next door neighbour, so thats an important part
of my life, and the socialising. PCP Service user
42Recommendations
- For service providers
- Flexible, client centred approach,
- Listening to clients
- Goal setting with client and carer
- Including social interaction in exercise programs
- Educating health professionals about services
- More broadly
- Media promotion of positive ageing
- Improved transport
- Learning from other cultures-respecting elders
- Services more adequately resourced