How To Make Keto Chicken Casserole PowerPoint PPT Presentations

This easy keto chicken casserole combines hearty veggies and chicken with a creamy, flavorful base for the perfect weeknight dinner!

The ketogenic diet or as like some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which the latter transform into energy to keep the body strong and active for a long time without feeling tired quickly. The word ketogenic is derived from the word “ketosis” which means the state of the body when it doesn’t have enough glucose in it to turn it into energy, so it generates ketones that work as an amazing source of energy for both the body and the brain which makes it a great option for losing weight in a short term.

This easy keto beef stroganoff combines thinly sliced ribeye, and tender mushrooms and onions in a rich cream sauce!

This Costco keto list includes amazing deals on low carb kitchen staples and tips on healthy grocery shopping for the family!

Keto Enchiladas filled with spicy sausage and cheese, topped with the perfect low carb enchilada sauce and melty full fat cheddar cheese!

This easy keto meatloaf recipe uses pork rinds and a low carb tomato topping for a moist and hearty weeknight dinner or meal prep!

These Low Carb Rotisserie Chicken Recipes turn a boring, store bought rotisserie chicken into three new, delicious meals!

This easy Keto Taco Salad Casserole combines the freshness ingredients and the flavors of hearty tacos for the perfect weeknight dinner!

This French onion dip is the perfect keto appetizer using fresh herbs and caramelized onions, and served with low carb tortilla chips!

In this booklet, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived.

The top 20 keto staples we can't live without from low-carb snacks and kitchen cookware to everyday essentials. Find out how the keto experts shop!