Horse gram clears the throat and the sinus. Its really very refreshing. Horsegram also aids in weight loss. Horse gram rasam/ kollu rasam, a mouth-watering delicacy which no one can resist. Most people try this amazing dish at restaurants, but with this recipe you can easily make it at home with the same taste. This super quick and easy recipe is written by Rabia Hamnah. Horse gram rasam/ kollu rasam is a dish which demands no explanations, it's a whole world of flavour in itself. How to make kollu rasam in tamil : https://www.betterbutter.in/ta/recipe/110475/kollu-rasam-in-tamil
Flax Seeds in Tamil aali vidhai. Horsegram dhal is kollu. Flaxseed contains high measure of fiber and omega 3 unsaturated fat. Which is very useful for weight administration, stoppage issues, renal issue, cancer and coronary illness
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