How%20to%20Set%20Goals - PowerPoint PPT Presentation

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How%20to%20Set%20Goals

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How to Set Goals Life Skills are Essential Principles of Goal Setting Specific Measurable Achievable Realistic Time-Based Specific Measurable Achievable Realistic ... – PowerPoint PPT presentation

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Title: How%20to%20Set%20Goals


1
How to Set Goals
Life Skills are Essential
2
Principles of Goal Setting
  • Specific
  • Measurable
  • Achievable
  • Realistic
  • Time-Based

3
Specific
Means that the goal needs to have language or
words that identify what the goal is specifically
rather than generally.
?
4
Measurable
Measurable means that the goal needs to have a
quantity applied to it in terms of how much, how
many, or time spent performing an activity.
5
Achievable
Can you really reach your goal? Is it
obtainable? Does it have progression built into
it?
6
Realistic
Can you ice skate in July? Can you run ten miles
if youve never run before? Is your goal
possible to reach?
7
Time-Based
8
Principles of Goal Setting
  • Specific
  • Measurable
  • Achievable
  • Realistic
  • Time-Based

9
Good Luck!!!!!
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