Title: How%20to%20Set%20Goals
1How to Set Goals
Life Skills are Essential
2Principles of Goal Setting
- Specific
- Measurable
- Achievable
- Realistic
- Time-Based
3Specific
Means that the goal needs to have language or
words that identify what the goal is specifically
rather than generally.
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4Measurable
Measurable means that the goal needs to have a
quantity applied to it in terms of how much, how
many, or time spent performing an activity.
5Achievable
Can you really reach your goal? Is it
obtainable? Does it have progression built into
it?
6Realistic
Can you ice skate in July? Can you run ten miles
if youve never run before? Is your goal
possible to reach?
7Time-Based
8Principles of Goal Setting
- Specific
- Measurable
- Achievable
- Realistic
- Time-Based
9Good Luck!!!!!