Nutrient that provides the body

1
Vitamin D
Fats
Dried Beans
Iron

Nutrients help to repair the body
Food Energy
Dairy products are the best source of this mineral
Another name for vitamin B-1
Thiamine
Proteins are made up of these small units
Calories measure this

Amino Acids
Number of calories in 4 grams of carbohydrates

Complex Carbohydrates
Iron
Nine
Sixteen
Provides the MAIN source of fiber for the body

Number of essential amino acids in a complete
protein
Nutrient that should be added to infant formula
Mouth
Nutrient that provides growth and repair of body
tissue
Protein
Nutrient group protects internal organs and
insulates the body
Protein
Peanut Butter
Fats
Digestive process begins here

Food that has a large amount of nutrients in
proportion to the numbers of calories
This mineral is found in the GREATEST amount in
the body
This is a water soluble vitamin
Egg Yolk
Food high in cholesterol
Calcium
Vitamin C
Nutrient dense
After the body absorbs nutrients, the nutrients
undergo this chemical process
Nutrient that provides the bodys MAIN source of
energy
Body cells need this to produce energy
Glucose
Carbohydrates
Absorption
Carbohydrates
Metabolism

Vitamin closely associated with carotene
Dairy products are the best source of this mineral
Four hours
4 to 6 months
A meal containing carbohydrates, proteins, and
fats leaves the stomach in this amount of time
Age MOST babies are physically ready to begin
eating infant cereal
Vitamin A
Calcium
Nutrient group needed for body growth,
maintenance, and reproduction
Cells need this to produce energy
Amount of energy needed by an organism at rest in
order to sustain life processes
Good finger food for toddlers
Cheese
Basal Metabolism
Vitamins
These provide incomplete proteins
Peristalsis
Folic Acid

7 to 9 months
Glucose