JEOPARDY REVIEW

1
JEOPARDY REVIEW
A B C D E
100 100 100 100 100
200 200 200 200 200
300 300 300 300 300
400 400 400 400 400
500 500 500 500 500
FJ
2
A normal diet should get 20 30 of its calories
from fat.

• True

3
Red meat contains incomplete proteins.

• False

4
A unit of heat, used to measure energy in food.

• Calorie

5
Fats that remain liquid.

• Unsaturated Fats

6
The sugars found in milk, fruits, and vegetables.

• Simple Carbohydrates

7
The new food pyramid does not have a sweets
section.

• True

8
To lose 1 pound of fat, 2800 calories need to be
burned up.

• False

9
Fatty waxy substance that helps your body make
other substances it needs.

• Cholesterol

10
Aids healthy red blood cells.

• Iron

11
Aids strong teeth and bones.

• Calcium

12
A vegetarian diet is lacking

• Complete proteins

13
RDA stands for recommended dietary allowances.

• True

14
Your culture, geography, and convenience can
influence what you eat.

• True

15
Fats that are found in meats and dairy products.

• Saturated Fat

16
Is the most common nutrient.

• Water

17
The function of minerals

• build and maintain the strength of tissues

18
High blood pressure is a health risk of obesity.

• True

19
You should limit the amount of caffeine you take
in because caffeine speeds up your heart.

• True

20
Energy essential for body functions.

• Fats

21
Starches and sugars that provides the body with
energy.

• Carbohydrates

22
The food group that supplies the largest amount
of protein.

• Meat/eggs/nuts/beans

23
A can of soda contains caffeine.

• True

24
Eating foods high in cholesterol can

• clog the blood vessels and lead to heart disease

25
Vitamin found in citrus fruits

• Vitamin C

26
Made up of amino acids.

• Protein

27
Substance that we need that can not be digested.

• Fiber

28
FINAL JEOPARDY

• Speeds up the chemical reactions in the body.

What are the functions of vitamins?