NFHS Spirit Rules - PowerPoint PPT Presentation

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NFHS Spirit Rules

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Title: NFHS Spirit Rules


1
NFHS Spirit Rules
  • Cheer Safety Workshop 2013

2
Major Spirit Rules Revisions
  • Rule 1
  • Revised Definition
  • Bracer A top person who stabilizes and/or
    assists another top person.

3
Major Spirit Rules Revisions
  • Rule 1
  • Revised Definition
  • Cradle A dismount from a partner stunt, pyramid
    or toss in which the catch is completed below
    shoulder height by a base or bases with the top
    person in a face-up open-pike position.

4
Major Spirit Rules Revisions
  • Rule 1
  • Revised Definition
  • Extended Stunt/Position The supporting hand(s)
    of the base(s) is/are above the head.

5
Major Spirit Rules Revisions
  • Rule 1
  • Revised Definition
  • Log Roll A top person in a horizontal position
    or a cradle is popped then twists parallel to the
    performing surface before being caught by the
    original base(s) in a horizontal position or a
    cradle.

6
Major Spirit Rules Revisions
  • Rule 1
  • Revised Definition
  • Release Transition/Release Pyramid Transition A
    top person changes from one stunt to another
    (including loading positions) during a temporary
    loss of physical contact with his/her base(s).

7
Major Spirit Rules Revisions
  • Rule 1
  • Revised Definition
  • Suspended Roll/Flip A stunt in which a person
    is assisted by bases or posts while performing
    continuous foot-over-head rotation.

8
Major Spirit Rules Revisions
  • Rule 1
  • New Definition
  • Downward Inversion A stunt or pyramid in which
    an inverted top persons center of gravity moves
    toward the performing surface.

9
Major Spirit Rules Revisions
  • Rule 1
  • New Definition
  • Loading Position/Load Bases support a
    non-extended top person under the foot-feet in
    preparation for a stunt or toss.

10
Major Spirit Rules Revisions
  • Rule 1
  • New Definition
  • Open-Pike Position Legs are straight and hips
    are bent approximately halfway between a full
    pike position and a full layout position.

11
Major Spirit Rules Revisions
  • Rule 2-4-1
  • ART. 1 . . . A base must not
  • b. Hold objects in a hand that is supporting a
    top person.

12
Major Spirit Rules Revisions
Rule 2-4-1b Illegal
Legal Illegal

13
Major Spirit Rules Revisions
  • Rule 2-4-3
  • A bracer must not provide primary support for a
    top person.

14
Major Spirit Rules Revisions
  • Rule 2-4-7
  • A spotter is required for stunts in which the
    supporting hand(s) of the base(s) is (are) above
    the head, except for the following
  • i. Extended triple-base straddle sit provided
    the top person has both hands in contact with a
    post.

15
Major Spirit Rules Revisions
Rule 2-4-7 Legal
16
Major Spirit Rules Revisions
  • Rule 2-5-2 a
  • ART. 2 . . . A top person may be inverted in
    partner stunts in which the base of support
    remains below an extended position provided that
  • a. In a downward inversion
  • 1. Two bases (original or new) are in a position
    to
  • protect the head/neck/shoulder area of
    the top person.
  • 2. These bases must maintain contact with the
    top persons
  • upper body (waist or above, including
    arms) until the top
  • person is no longer inverted or his/her
    hands are on the
  • performance surface.
  • 3. The top person cannot go to an inverted
    position on the
  • performance surface from a prep
    position or higher.

17
Major Spirit Rules Revisions
1 Rule 2-5-2 a 2
3
4 Legal
18
Major Spirit Rules Revisions
  • Rule 2-5-2 b
  • ART 2 . . . A top person may be inverted in
    partner stunts in which the base of support
    remains below an extended position provided that
  • b. When a top person is inverted at or passing
  • through shoulder level
  • 1. At least one base must be in a position to
  • protect the head/neck/shoulder area of
    the top person.
  • 2. This base must maintain contact with the
  • top persons upper body (waist or above,
  • including arms) until the top person is no
  • longer inverted.
  • 3. An additional spotter must be in a position
    to
  • protect the head/neck/shoulder area of the
    top
  • person. This person may assist but is not
  • required to maintain constant contact.

19
Major Spirit Rules Revisions
  • Rule 2-5-2 b
  • Legal

20
Major Spirit Rules Revisions
  • Rule 2-5-2 c
  • ART. 2 . . . A top person may be inverted in
    partner stunts in which the base of support
    remains below an extended position provided that
  • c. In all other inversions, including those
    coming from the performing surface
  • 1. At least one base or spotter is in a
    position to protect the
    head/neck/shoulder area of the top
    person.
  • 2. This base or spotter must maintain
    contact with the top persons upper
    body (waist or above, including arms)
    until the top person is no longer inverted.

21
Major Spirit Rules Revisions
  • Rule 2-5-2 c
  • Legal

22
Major Spirit Rules Revisions
  • Rule 2-5-2 c
  • 1 2
    3
  • Legal

23
Major Spirit Rules Revisions
  • Rule 2-5-2 c
  • 1
    2
  • Legal

24
Major Spirit Rules Revisions
  • Rule 2-5-2 c
  • 1 2
    3
  • Legal

25
Major Spirit Rules Revisions
  • Rule 2-5-3
  • ART. 3 . . . Suspended forward and backward
    rolls/flips are permitted provided the following
    conditions are met
  • a. The top person begins on the performing
    surface or in a stunt shoulder height or
    below.
  • b. Two bases or two posts control the top person
    in suspended forward or backward rolls
    with continuous hand-to-hand/arm contact
    to a stunt, two-person cradle, loading
    position or the performing surface.
  • Exception One base or post may control the top
    person in a suspended forward roll/flip
    with continuous hands-to-hands contact to a
    two-person cradle.
  • c. During the roll/flip, the feet of the top
    person must be released.

26
Major Spirit Rules Revisions
  • Rule 2-5-3
  • 1 2
    3
  • Legal

27
Major Spirit Rules Revisions
  • Rule 2-5-3
  • 1 2
    3
  • Legal

28
Major Spirit Rules Revisions
  • Rule 2-5-3
  • 1 2
    3
  • Legal

29
Major Spirit Rules Revisions
  • Rule 2-5-4 a b
  • ART. 4 . . . Braced forward or backward flips in
    a pyramid are allowed provided all the following
    conditions are met
  • a. The top person begins in a multi-base
    loading position, stunt, cradle or on the
    performing surface.
  • b. The top person maintains continuous
    hand-to-hand/arm contact with a bracer on each
    side. The bracers are in preps with a spotter (no
    shoulder-stand, shoulder-sit or thigh-stand
    bracers). The top person is between or in front
    of the bracers.

30
Major Spirit Rules Revisions
  • Rule 2-5-4 c d
  • ART. 4 . . . Braced forward or backward flips in
    a pyramid are allowed provided all the following
    conditions are met
  • c. At least three catchers (one base and two
    spotters or two bases and one spotter)
    who were the original bases/spotters catch
    the top person in a loading position, stunt
    or cradle, or assist the top person to
    the performing surface. If the flip
    ends in a cradle, the bracers may release
    the top person once she/he begins to descend
    and is no longer inverted.
  • d. The top person ends in a non-inverted
    position.

31
Major Spirit Rules Revisions
  • Rule 2-5-4 e f
  • ART. 4 . . . Braced forward or backward flips in
    a pyramid are allowed provided all the following
    conditions are met
  • e. The top person does not perform more
    than one and one quarter (1¼) flipping
    rotations and does not twist.
  • f. The bases/catchers remain stationary
    except as necessary for safety
    adjustments.

32
Major Spirit Rules Revisions
  • Rule 2-5-4
  • 1 2
    3
  • Legal

33
Major Spirit Rules Revisions
  • Rule 2-5-4
  • 1 2
    3
  • Legal

34
Major Spirit Rules Revisions
  • Rule 2-6-4
  • A top person may be moved from a vertical
    position to face-up or face-down horizontal
    position (straight body or cradle) provided all
    the following conditions are met
  • a. The top person maintains contact with at
    least one original base or spotter.
  • b. At least two catchers and/or bases catch the
    upper body of the top person.
  • c. The catchers must be to the side or front of
    the person(s) moving the top person.
  • d. When the catchers are not the original bases,
    they remain close to the original bases and
    are in place prior to the movement to
    the horizontal position.
  • e. When the catchers are not the original bases
    and the top person begins or passes
    through an extended overhead position,
    three catchers are required.

35
Major Spirit Rules Revisions
  • Rule 2-6-4
  • 1
    2

  • Legal

36
Major Spirit Rules Revisions
  • Rule 2-6-4
  • 1
    2
  • Illegal

37
Major Spirit Rules Revisions
  • Rule 2-6-4
  • 1
    2 3
  • Legal

38
Major Spirit Rules Revisions
  • Rule 2-7-1 a NEW
  • ART. 1 . . . In all release stunts and tosses
  • a. The top person must be braced or
    cradled except in a quick toss,
    helicopter or log roll or when a top person
    in a cradle or horizontal position is at
    shoulder level or below.

39
Major Spirit Rules Revisions
  • Rule 2-7-6 b c
  • b. In a multi-base log roll, the top person
    may begin and end in a face-up or
    face-down position.

40
Major Spirit Rules Revisions
  • Rule 2-7-7 b
  • ART. 7 . . . Release transitions are legal
    provided all of the following conditions are met
    throughout the transition
  • b. The top person maintains hand-to-
    hand/arm contact with at least one bracer.
    Exception A multi-base non braced
    (free standing) tick tock that begins at
    shoulder level is permitted.

41
Major Spirit Rules Revisions
  • Rule 2-7-10 New
  • The previous rule 2-7-10 was deleted as it is no
    longer necessary. The following was added as the
    new rule 2-7-10
  • ART. 10 . . . A top person in a horizontal
    position shoulder height or below or in a cradle
    may be released to a loading position or stunt
    shoulder height or below.

42
Major Spirit Rules Revisions
  • Rule 2-9-3
  • Dismounts to the performing surface from shoulder
    height or above that involve a skill (e.g. toe
    touch, twist, etc.) require assistance from two
    bases or a base and spotter. This assistance must
    be sufficient to slow the momentum of the top
    person.

43
Major Spirit Rules Revisions
  • Rule 2-9-3
  • 1 2
    3
  • Legal

44
Major Spirit Rules Revisions
  • Rule 2-10-2
  • Tumbling while holding props is illegal except
    for a forward roll, backward roll or holding
    pom(s) in the free hand during a one-hand
    cartwheel.

45
Major Editorial Spirit Rules Revisions
  • Rule 2-9-10 g
  • In cradle dismounts where a bracer is involved
    after the bases release the top person, all the
    following conditions must be met
  • g. Bases and bracers remain in place
    during the dismount.

46
Section 3 Apparel/Accessories
  • Rule 2-3-1
  • Jewelry must always be removed, this includes
    friendship bracelets and hair ties on the wrist.
    Any jewelry will result in a deduction at a
    competition. If your cheerleaders are seen at an
    event with jewelry it could be turned into the
    OSAA and could result in a fine or penalty.
  • Under the skin piercings, dermals, are illegal
    Both the pieces under the skin the jewelry
    attached to them must be removed.
  • Rule 2-3-2
  • Fingernails, including artificial nails, must be
    kept short, near the end of the fingers.

47
(No Transcript)
48
Section 3 Apparel/Accessories
  • Rule 2-3-3
  • Hair must be worn in a matter that is appropriate
    for the activity involved. Hair devices must be
    secure.
  • Rule 2-3-5
  • A participant in a full head and/or body costume
    must not stunt or tumble, except for a forward
    roll or cartwheel.

49
Section 4 Stunting personnel
  • 2-4-5
  • In an extension a spotter must remain visually
    focused on the head-and-shoulder area of the top
    person, except when it is necessary to briefly
    check other stunts/personnel.
  • As a tech judge watching a routine from the front
    it is very obvious when the back spotter is not
    looking up and we took a lot of deductions for
    this rule infraction this year.

50
Teddy Bear Roll
  • The teddy bear roll is illegal. Rule 2.5.3c. (Pg
    26)
  • A swinging stunt is legal provided all the
    following conditions are met
  • A. Any downward movement begins from below
    shoulder height.
  • B. The top person is face up.
  • C. The top person begins on the performing
    surface or in a stunt that is below shoulder
    level.

51
Kids camp Kids clinics
  • Only cheerleaders are allowed to cheer in front
    of the crowd at games.
  • Kids clinic kids or kids camp kids are only
    allowed to perform at ½ time or quarter breaks.
    They cannot cheer during the game.
  • The reason for this is that they are not covered
    by the schools insurance and if they were to be
    hurt during the game it is a possible lawsuit for
    the school.

52
People to contact
  • Legality of stunts contact the OSSA Spirit Rule
    Interpreter Michelle Long Mleigh_99_at_yahoo.com
  • Marci McGillivray at the OSAA (503) 682-6722
    ext.233 marcim_at_osaa.org
  • OCCA (Oregon Cheerleading Coaches Assn.)
    www.occa.net
  • Click on Exec. Board for appropriate contact
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