OFFENSIVE LINE

1
OFFENSIVE LINE
OFFENSIVE LINE
PATTERNS 5S 5 YARDS STRAIGHT 5DW 5 YARD DUCK
WALK 10S 10 YARD STRAIGHT 10 SL 10 SCRAMBLE
LEFT STEP GROUP RIP IT SCRAMBLE 10SR 10 SCRAMBLE
RIGHT STEP GROUP RIP IT SCRAMBLE 15DW 15 YARD
DUCK WALK 20PL 20 YARD PULL LEFT 20PR 20 YARD
PULL RIGHT 20S 20 YARD SPRINT 40S 40 YARD
SPRINT 40WL 40 YARD WALK THE LINE (VERT
SET) FFlipped Field
1ST QTR. 5S(G) 20PL(5) 5DW(25) 20S(30) 15DW(50) 10
S(35) 20S(25) 15PR(F-5) 5S(F-20) 5SR (F-25) REST
2ND QTR. 5S(G) 20PR(5) 10SR(15) 40S(45) 10S(35) 5
DW(30) 20S(10) 10SL(F-G) 40WL(F-40) 15DW(F-20) RE
ST
3RD QTR. 10S(G) 15DW(10) 40S(50) 10SR(40) 20PL(20
) 40WL(F-G) 20S(F-40) 5DW(F-45) 5S(F-50) 10SL
(F-45) REST
4TH QTR. 20S(G) 40WL(20) 10SL(40) 20PL(30) 10SR(1
0) 5DW(F-G) 10S(F-5) 15DW(F-15) 20PR(F-35) 40S(F-4
5) REST
HALF BACKS
HALF BACKS
PATTERNS FRONT SIDE HALF BACK (FSHB) 5S 5
YARDS LEAD PATH (FINISH WITH CUT AND PYLON
PATH) 5SL 5 YARD SEAL PATH (FINISH WITH CUT AND
PYLON PATH) 10SA 10 YARD SPEED ARC (FINISH WITH
CUT AND PYLON PATH) 30WH 30 YARD WHEEL BACK
SIDE HALF BACK (BSHB) 10FM 10 YARD FLY MOTION
(PITCH PATH) 20EM 20 YARD EARLY MOTION (PITCH
PATH) 15NM 15 YARD NO MOTION (PITCH PATH) 30BW
30 YARD BACKSIDE WHEEL FFlipped Field
1ST QTR. FSHB 5S(G) FSHB 10SA(5) BSHB
20EM(15) FSHB 5SL(35) BSHB 15NM(40) BSHB
30BW(45) FSHB 5S(40) FSHB 10SA(30) BSHB
10FM(20) BSHB 10FM (10) REST
2ND QTR. FSHB 30WH(G) BSHB 15NM(30) FSHB
10SA(45) FSHB 5S(45) BSHB 30BW(50) BSHB
20EM(20) FSHB 10SL(F-G) FSHB 5SL(F-10) BSHB
10FM(F-15) BSHB 15NM(F-25) REST
3rd QTR. FSHB 5S(G) FSHB 10SA(5) BSHB
20EM(15) FSHB 5SL(35) BSHB 15NM(40) BSHB
30BW(45) FSHB 5S(40) FSHB 10SA(30) BSHB
10FM(20) BSHB 10FM (10) REST
4TH QTR. FSHB 30WH(G) BSHB 15NM(30) FSHB
10SA(45) FSHB 5S(45) BSHB 30BW(50) BSHB
20EM(20) FSHB 10SL(F-G) FSHB 5SL(F-10) BSHB
10FM(F-15) BSHB 15NM(F-25) REST
QUARTERBACKS
QUARTERBACKS
PATTERNS 5S 5 YARDS STRAIGHT 155EBS 61/69 QB
DRAW WHEELS 10S 10 YARD STRAIGHT 10 SL 10
SCRAMBLE LEFT (90S ALL RECEIVERS COVERED) 10SR
10 SCRAMBLE RIGHT (90S ALL RECEIVERS
COVERED) 15FMR FLASH MESH RIGHT ATTACK ALLEY TO
PYLON PATH 20FML FLASH MESH LEFT ATTACK ALLEY
TO PYLON PATH 20PW 20 YARD QB POWER OR DRAW 40S
40 YARD SPRINT 40FK 40 YARD FAKE QUICK TOSS QB
COUNTER ISO FFlipped Field
1ST QTR. 5S(G) 10SR(5) 15FMR(15) 20PW(30) 40FK(50)
10S(10) 15EBS(F-G) 20FML(F-15) 10SR(F-35) 40S(F-4
5) REST
2ND QTR. 10SL(G) 20PW(10) 10SL(30) 15FMR(40) 10S(
45) 20FML(35) 5S(15) 10SR(10) 40FK(F-G) 15EBS(F-40
) REST
3RD QTR. 5S(G) 10SR(5) 15FMR(15) 20PW30) 40FK(50)
10S(10) 15EBS(F-G) 20FML(F-15) 10SR(F-35) 40S(F-4
5) REST
4TH QTR. 10SL(G) 20PW(10) 10SL(30) 15FMR(40) 10S(
45) 20FML(35) 5S(15) 10SR(10) 40FK(F-G) 15EBS(F-40
) REST
2
RECEIVERS
RECEIVERS
PATTERNS 5S 5 YARDS STRAIGHT 5ST 5 YARD STALK
TO SPRINT 40SM 40 YARD SEAM 10 JS 10 JAY
STEP 20CO CUT OFF BLOCK 20 YARDS 30TB 30 YARD
THROW BACK 40WH 40 YARD WHEEL 30FD 30 YARD
FADE 20S 20 YARD SPRINT 30S 30 YARD
SPRINT FFlipped Field
1ST QTR. 5S(G) 40SM(5) 20CO(45) 20S(35) 5ST(15) 5S
(5) 40WH(F-G) 30FD(F-40) 5S(F-10) 5ST(F-5) REST
2ND QTR. 5ST(G) 20S(5) 30S(25) 10JS(45) 5S(35) 20
CO(30) 5S(10) 5S(5) 40SM(F-G) 40WH(F-40) REST
3RD QTR. 5S(G) 40SM(5) 20CO(45) 20S(35) 5ST(15) 5
S(5) 40WH(F-G) 30FD(F-40) 5S(F-10) 5ST(F-5) REST
4TH QTR. 5ST(G) 20S(5) 30S(25) 10JS(45) 5S(35) 2
0CO(30) 5S(10) 5S(5) 40SM(F-G) 40WH(F-40) REST
FULLBACKS
FULLBACKS
PATTERNS 5S 5 YARD SPRINT 10SR 42 PATH 10 YARD
SPRINT TO PYLON PATH 10SL 48 PATH 10 YARD SPRINT
TO PYLON PATH 15SOL 51 PATH 15 YARD SPRINT TO
PYLON PATH 15SOR 59 PATH 15 YARD SPRINT TO PYLON
PATH 20S 20 YARD SPRINT 30S 30YARD SPRINT 20
SL 20 SCRAMBLE LEFT STEP GROUP RIP IT
SCRAMBLE 20SR 20 SCRAMBLE RIGHT STEP GROUP RIP
IT SCRAMBLE FFlipped Field
1ST QTR. 5S(G) 10SR(5) 15SOL(15) 20S(30) 20SR(50)
10SL(30) 20SL(20) 5S(F-G) 30S(F-5) 15SOR(F-35) RE
ST
2ND QTR. 10SL(G) 15SOL(10) 20S(25) 5S(45) 15SOR(5
0) 15SOL(35) 20S(20) 10SR(F-G) 30S(F-10) 20SR(F-40
) REST
3rd QTR. 5S(G) 10SR(5) 15SOL(15) 20S(30) 20SR(50)
10SL(30) 20SL(20) 5S(F-G) 30S(F-5) 15SOR(F-35) R
EST
4TH QTR. 10SL(G) 15SOL(10) 20S(25) 5S(45) 15SOR(
50) 15SOL(35) 20S(20) 10SR(F-G) 30S(F-10) 20SR(F-4
0) REST
3
DEFENSIVE LINE
DEFENSIVE LINE
PATTERNS SHAR(L) SHUFFLE 5 YARDS RIGHT (LEFT),
ATTACK 10 YARDS SLAR(L) SLANT 5 YARDS RIGHT
(LEFT), ATTACK 10 YARDS 5SLR 5 YARD SLANT RIGHT
(LEFT) RPR(L) RUSH 5 YARDS, PURSUE 10 YARDS
RIGHT (LEFT) BRBR(L) BENDING RUN 10 YARDS RIGHT
(LEFT), BREAK 90 DEGREES LATERALLY AND SPRINT 10
YARDS 25SR(L) 25 YARD SCRAMMBLE RIGHT (LEFT)
SPRINT 5 YARDS STRAIGHT, 5 YARD BACK (RIGHT), 10
YARDS FORWARD AT 45 DEGREE, 5 YARDS BACK
PARALLEL 5S 5 YARD SPRINT 10S 10 YARD
SPRINT 15S 15 YARD SPRINT 20S 20 YARD SPRINT
1ST QTR. SHAR(G) RPL(15) 25SL(30) 5SLL(35) BRBR(45
) 20S(45) SLAL(30) 5S(15) SHAL(10) 10s(F-G) REST
2ND QTR. 10S(G) SHAR(10) 5SLR(25) BRBL(30) RPR(45
) 25SR(30) 5SLL(5) BRBR(F-G) SLAL(F-20) 15S(F-35)
REST
3RD QTR. SHAR(G) RPL(15) 25SL(30) 5SLL(35) BRBR(4
5) 20S(45) SLAL(30) 5S(15) SHAL(10) 10s(F-G) REST
4TH QTR. 10S(G) SHAR(10) 5SLR(25) BRBL(30) RPR(4
5) 25SR(30) 5SLL(5) BRBR(F-G) SLAL(F-20) 15S(F-35)
REST
LINEBACKERS
LINEBACKERS
3RD QTR. DAR(G) 5ARL(10) 30CO(20) 15CR(50) 10FLS(
45) SAR(35) 20SML(25) 10DZL(5) BAR(F-5) 30CO(F-20)
REST
4TH QTR. 30C0(G) 10FLF(30) 20SMR(40) 5ARR(40) DAL
(30) BAL(20) 10FLS(10) 15CL(F-G) SAL(F-10) 10DZR(F
-20) REST
PATTERNS 10FL(F/S) FLASH/SINK 5 YARDS SAR(L)
SHUFFLE 5 YARDS, ATTACK 10 YARDS RIGHT
(LEFT) DAR(L) DROP 5 YARDS AT A 45 DEGREE
ANGLE, ATTACK 10 YARDS RIGHT (LEFT) AT A 45
DEGREE ANGLE. BAR(L) BLITZ AT 45 DEGREE ANGLE
RIGHT (LEFT), BREAK LATERALLY TO RIGHT (LEFT)
AND SPRINT 10 YARDS. 5ARR(L) 5 YARD ATTACK AND
RETREAT 3X RIGHT (LEFT) 30CO 30 YARD CROSSOVER.
5 YARD BACK PEDAL, 5 YARD DROP AT 45 DEGREES TO
RIGHT, LEFT, RIGHT, LEFT, THEN TURN AND SPRINT 5
YARDS DIRECTLY BACK. 15CR(L) OPEN UP TO THE
RIGHT (LEFT) TO CURL, SLIDE LEFT (RIGHT) 5
YARDS. 10DCR(L) DROP CURL RIGHT OPEN UP TO
THE LEFT FOR 10 YARDS, BASEBALL TURN SPRINT
TO FLAT 10. 20SM(R) 20 YARD SEAM, SHUFFLE TO
THE RIGHT (LEFT), STRIKE.
1ST QTR. DAR(G) 5ARL(10) 30CO(20) 15CR(50) 10FLL(4
5) SAR(35) 20SML(25) 10DZL(5) BAR(F-5) 30CO(F-20)
REST
2ND QTR. 30C0(G) 10FLF(30) 20SMR(40) 5ARR(40) DAL
(30) BAL(20) 10FLS(10) 15CL(F-G) SAL(F-10) 10DZR(F
-20) REST
DEFENSIVE BACKS
DEFENSIVE BACKS
PATTERNS 5BF 5 YARD BACK PEDAL, 5 YARD SPRINT
FORWARD 5BSR(L) 5 YARD BACK PEDAL, 5 YARD SLANT
RIGHT (LEFT) 20BP 20 YARD BACK PEDAL RCD, LCD
R(L) CUSHION DRILL-10 YD. BP, OPEN R(L) SPRINT 5
YDS., BREAK BACK TO BALL 5 YDS. RFD, LFD R(L)
FLAG DRILL-10 YARD BP, CROSSOVER RUN R(L) AT 45
ANGLE FOR 5 YDS, CENTER FIELD TURN SPRINT FOR
5 YDS. RZD, LZD R(L) ZONE DRILL-10 YD. CROSSOVER
RUN R(L) AT 45 ANGLE, SQUARE UP BP 5 YDS,
BREAK AT 90 ANGLE R (L) SPRINT 5 YDS 15BPRR(L)
15 YD BP, BASEBALL TURN SPRINT 15 YDS AT 45
ANGLE TO THE R(L). 30BPS(R) 10 YD. BP,
TURN OVER R(L) SHOULDER SPRINT 20 YDS. 10S
PRESS COVERAGE TURN 10 YARD SPRINT 15S PRESS
COVERAGE TURN 15 YARD SPRINT
1ST QTR. 20 BP(G) RCD(20) 5BF(30) 15S(35) LCD(50)
10S(40) 5BSL(30) RFD(F-G) LZD(F-20) 15BPRL(F-35)
REST
2ND QTR. LCD(G) 5BF(10) 30BPSR(15) LFD(45) RZD(45
) 15BPRR(30) 5BSR(F-G) 15S(F-10) RCD(F-25) RFD(F-3
5) REST
3RD QTR. 20 BP(G) RCD(20) 5BF(30) 15S(35) LCD(50)
10S(40) 5BSL(30) RFD(F-G) LZD(F-20) 15BPRL(F-35)
REST
4TH QTR. LCD(G) 5BF(10) 30BPSR(15) LFD(45) RZD(45
) 15BPRR(30) 5BSR(F-G) 15S(F-10) RCD(F-25) RFD(F-3
5) REST