In general about bad habits

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In general about bad habits
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Smoking
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Drugs
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Alchohol
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SCIENTIFIC AND PRACTICAL CONFERENCEWHO IS
RESPONSIBLE FOR YOUR HEALTHHealthy Eating Guide
From For
Carbohydrates Bread, pasta, vegetables, fruits 70 of energy
Protein Meat, fish, nuts, cheese, milk Energy, healthy body
Fibre Brown bread, fruits, vegetables, nuts, brown bread Fills your stomach
Vitamins (A,B,C,D) and minerals Fruit, vegetables Helps your body be healthy

• TO BURN 100 CALORIES
• 2 km walk
• 5 min of skiing at competition
• 4 km of cycling
• 15 min of tennis
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Healthy way of life
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