Title: The world cuisine project directions
1The world cuisine project directions
For the
project, you can choice the country. 1. Go to
homepage http//www.satm.bilkent.edu.tr/polatkes
en 2. Under the academic Food Production I
Food Production Techniques, click. 3. You will
see the World map, click the mainland. 4. Then
you can choice the country double click, and
enter you name and surname in the box twice. 5.
Its DONE. 6. Right side of your screen you
will see The World Cuisine Project and
Criteria. 7. Also, you can see other 4 different
projects (World Cuisine). 8. You can use
(Usefull Links). 9. If you have a question,
please ask me.
DEADLINE OF THE PROJECT 1. Group-Monday Start
21/02/2011 Deadline 14/03/2011 0840 a.m
2. Group-Wednezday Start 23/02/2011 Deadline
16/03/2011 0840 a.m 3. Group- Friday Start
25/02/2011 Deadline 18/03/2011 0840 a.m If
you bring me project late, I will break 10
points. Good Luck all of you.
2The World cuisine criterias has to be What is
the . ...(Italian)...... history?
(2 pages 1 Point)
What is the ...(Italian)...... cuisine? (2
pages 1 Point) What are the Italian peoples
eating habits? (2 pages 1 Point) Wtat
kind of Tools and Equipments using in the
kitchen? (2 pages 1 Point) Wtat kind of
Spices are they using in the food? (No pitcure)
(1 pages 0.50 Point) Wtat kind of Herbs are
they using in the food? (No pitcure) (1 pages
0.50 Point) Flavor, Sauce, and
Marinades Cooking Techniques (stirfry ,grilling,
roasting,) 5 points 20 Cold starters
...per person 150-160 gr (2 different
Recipes - 1.5 Points) Soupsper person
250-300 ml (2 different Recipes - 1.5
Points) Hot Starters. per person 150-160 gr
(2 different Recipes - 1.5 Points) Main Course
per person 150-160 gr (2 different
Recipes - 1.5 Points) Bakery . per
person 50-60 gr (2 different Recipes - 1.5
Points) Desserts . per person 150-160 gr
(2 different Recipes - 1.5 Points) Each recipe
has to be prepared for 10 People 9 points
30 Writing Criteria Present your work on
good quality white A4 paper. Headline should be
Arial (12pt) bold Using a clear black font (
Arial) of easily legible size (11pt). Index Each
recipe has to be one page References Submit your
project binder or hard cover so that pages do not
fall out and get lost. Submit your project Copy
of Cd or Floppy. You can use any resources
(books, magazin, internet, etc). Project should
be between 35 to 50 pages. 6 point25 Review
Evaluate outcomes including own learning and
performance. 5 points 20 NOTE Bring your
project on time otherwise you will lose 10
Points. This Project is 25 Points
3Including Including Grade
1 History 5 Points
2 What is the ................. Cuisine?
3 Eating habits
4 Tools and Equipments
5 Spices, Flavor, Sauce, and Marinades
6 Cooking Techniques (stirfry ,grilling, roasting,)
Soups (2 Recipes) Soups (2 Recipes) 1.5 Points
1 Legumes
2 Red Meat
3 Chicken
4 Vegetables
Cold starters (2 Recipes) Cold starters (2 Recipes) 1.5 Points
1 Vegetables
2 Fish and Shellfish
3 Meat and Offal
4 Poultry
Hot Starters (2 Recipes) Hot Starters (2 Recipes) 1.5 Points
1 Vegetables
2 Fish and Shellfish
3 Meat and Offal
4 Poultry
Main Course (2 Recipes) Main Course (2 Recipes) 1.5 Points
1 Vegetables
2 Fish and Shellfish
3 Meat and Offal
4 Poultry
5 Game
Bakery (2 Recipes) Bakery (2 Recipes) 1.5 Points
Desserts (2 Recipes) Desserts (2 Recipes) 1.5 Points
1 Custard
2 Dough desserts
3 Fruits desserts
How should be a Book 6 Points
Index
Each recipe has to be one page
Each recipe has to be for 10 People
Metal Binder or Hard Cover
Bibliography
Copy of Cd or Floppy
This Project is 25 Points. This Project is 25 Points. This Project is 25 Points. This Project is 25 Points.
You have 3 weeks. Please give me back on time otherwise you will lose 10 Points. You have 3 weeks. Please give me back on time otherwise you will lose 10 Points. You have 3 weeks. Please give me back on time otherwise you will lose 10 Points. You have 3 weeks. Please give me back on time otherwise you will lose 10 Points.
4 Bilkent UniversitySchool of Applied Technology
and Management Vocational School of Tourism and
Hotel Services Tourism and Hotel Management
Department ( 244 221 ) ProjectPrepared By
Fulya Erden Italian Cuisine Fall 2020 EXAMLE
PROJECT
5Italian Cuisine
6Table of Contents
- Italian cuisine an example project
.19 - Table of contents.....20
- History...21
- What is Italian cuisine ? .
23 - Eating hebits.24
- Toolsand equipment....24
- Spice, flavor, sauceand marinades
..25 - Spices...25
- Herbs........26
- Herbs........27
- Sauces.....28
- Burro e salvia (Sage and butter)...
..28 - Salsa verde (Green sauce)........
.29 - Pomodoro Sauce (Basic Tomato Sauce)...
..30 - Marinades....31
- Herbed Italian.31
- Marinade.......32
- Cooking techniques...33
- Italian menu.. .....34
7Italian Cuisine
- Italian Cuisine History
- Italy is situated in Europe and has borders with
France, Switzerland, Austria and Slovenia. It
has a 7,600 km coastline and includes two large
islands, Sicily and Sardinia, plus smaller
islands and its central position makes for easy
access to Europe, North Africa and the Middle
East. - The land is made up of plains, hills and
mountains and its climate is relatively temperate
although it can vary quite dramatically with more
severe winters to the north and hot and dry
summers in the south. - Archaeological evidence found throughout Italy
and Sicily shows evidence of human activity
dating back to the Paleolithic period but more
interestingly, proves that by the beginning of
the Neolithic period c. 2400 B.C. the earlier
communities of hunter gatherers had been replaced
by agricultural and pastoral settlements. These
peoples grew crops and bred livestock for food.
Latin's settled in the surround areas of Rome
around 1000 BC. They kept pigs, herded sheep,
goats, cattle and lived in primitive huts. - By 700 BC, the Etruscans, thought to have come
from Lydia (now Turkey), had invaded and settled
central Italy. It is known that they grew
cereals such as barley and rye, from which they
extracted "puls" the ancestor of today's bread.
Garlic, onions and herbs such as rosemary and bay
leaves were popular seasonings in Etruscan
cooking and other vegetables consumed included.
Etruscans grew many fruit and vegetables such as
black eyed peas, fava beans, legumes, pomegranates
, figs, grapes and small melons. Many domestic
animals were raised for food including beef,
pigs, chickens, ducks, geese, goats and sheep.
They made cheese from the milk of cows and
pigs.As well as farmed animals, there was an
abundance of wild game in the forests of the
north hare, deer and wild boar were all on the
menu as well fish from the rivers, the lakes and
the sea.
8HISTORY OF THE ITALIAN CUISINE
- Italian cuisine as a national cuisine known today
has evolved from centuries of social and
political change. Italian cuisine is amongst one
of the oldest in the world. It comes from ancient
Roman and Greek gastronomic traditions. Some of
the dishes around today, such as polenta, are
almost exact copies of meals prepared for Roman
soldiers about 2000 years ago. Germanic invasions
modified Roman meals and customs, and the
Renaissance period introduced more refined tastes
into the various regions of Italy. Marco Polo and
other Italian travelers made journeys to the Far
East and brought back new spices and exotic
foods. Pasta, a staple food for most Italians,
appears to be a wheat version of the rice noodles
found across Asia, so perhaps this was also an
idea brought back by the Italian merchants. - Tomatoes - pomodori or 'apples of gold' - were
originally brought from the Americas by European
explorers and initially grown in France. However,
Italy's climate was found to be more suitable for
growing them quickly and cheaply, so they became
a common ingredient of everyday meals cooked by
Italians. Salsa di pomodoro (tomato sauce)
appeared which a common base for Italian recipes
is now. - Other staples of Italian cuisine - especially
olio d'olivio (olive oil) and vino (wine) - are
very Mediterranean. Olive groves and vineyards
have been common in Italy and elsewhere in
southern Europe for thousands of years. - Although the country known as Italy today had
not officially formed until the 19th century, the
cuisine can claim roots going back as far as 4th
century BC and into the middle Ages which brought
Arab and Norman influence to certain regions
along with introduction of notable chefs such as
Maestro Martino who cooked an elegant refined
Italian cuisine. The cuisine significantly
changed with discovery of the New World helped
shape much of what is known as Italian cuisine
today with introduction of items as potatoes,
tomatoes, bell pepper and maize, which are all
central parts of the cuisine but were not
introduced in scale until the 18th century.
Ingredients and dishes vary by region. There are
many significant regional dishes that have become
both national and regional. Many dishes that were
once regional, however, have proliferated in
different variations across the country in the
present day. Cheese and wine are also a major
part of the cuisine, playing different roles both
regionally and nationally with their many
variations and Denominazione di origine
controllata (DOC) (regulated appellation) laws.
Coffee, and more specifically espresso have
become highly important to the cultural cuisine
of Italy.
9WHAT IS THE ITALIAN CUISINE ?
- Italian cuisine is a tradition of dishes based on
wheat products (such as bread and pasta),
vegetables, sun dried tomatoes, spices, cheese,
fish, and meat, usually prepared in such a manner
as to preserve their ingredients' natural
qualities, appearance, and taste. Also olive oil,
balsamic vinegar and wine are being used mainly. - This kind of cuisine puts a stress on lightness
and healthy nutrition, and tends to vary greatly
between the various regions of the country
mountainous regions have dishes rich in proteins,
and prefer meat, butter, and cheese, while
seaside regions have dishes rich in vegetables
and fish. This way, the cuisine adapts itself to
the people, and not vice versa. - Perhaps more so than many European countries,
traditional dishes and ingredients vary widely
according to the availability locally produced
food, not to mention its political history.
Despite modern day storage and transport, the
specialties of each region remain distinct. - Dishes in the north are often rich with cream and
meaty sauces being popular. Here risotto and
polenta are often eaten instead of pasta and
Germanic influences are clearly seen, a good
example of which is gnocchi (potato and flour
dumplings). Beef, pork and particularly dairy
products such as butter and cream and widely
used. - Fish and seafood is plentiful in the coastal
areas. - Central Italys cuisine reflects its geographical
features. Miles of olive groves and vineyards
dominate parts of the landscape and both olive
oil and wine are popular ingredients in cooking.
Other widely used ingredients include truffles,
ham, pork, and offal and fresh vegetables are
used with reverence. Much of the cuisine is more
simple and rustic dishes make the best use of the
excellent local produce without the need for
heavy sauces or too much seasoning. - In the south the Tomato reigns supreme. The hot
climate is ideal for growing excellent tomatoes
as well as Citrus fruits, vegetables such as
Capsicums (sweet peppers) and Aubergines
(eggplants) which all feature heavily in the
cuisine. Seafood like prawns, lobster, octopus
and cuttlefish and fish such as sardines,
anchovies and mullet are plentiful and common
ingredients as are cheeses such as Ricotta,
Mozzarella and Provolone. Of course, mention MUST
be made of Pizza which originated in Naples. - In Scilly and Sardinia, rich pasta dishes are
often served and it is here that the Greek and
Arab influences show themselves the most. Good
examples are the use of sweet spices and Cassata,
the famous Sicilian ice cream cake, takes its
name from the Arabic qas'at, the name for a
large, round bowl. - With all said about the diversity between the
various regions, two ingredients stand out as
nationally used Olive Oil and Pasta - although
it is interesting to note that pasta is usually
served as a starter rather than a main course and
the olive oil used is the south is usually the
strong dark green first pressing oil as opposed
to further North, where a more refined olive oil
is used.
10- EATING HABITS
- Italians take great pride in the quality of their
cooking. They traditionally eat their main meal
at midday. Large meals usually consist of a pasta
course, followed by a main course of meat or
fish. Sometimes a course of antipasto
(appetizers) is served before the pasta. The
antipasto may consist of a variety of cold meats
and vegetables, such as prosciutto (a type of
spiced ham), salami, olives, and artichoke
hearts. - Italian foods vary greatly by region. In the
north, flat, ribbon-shaped pastas served with
cream sauces are most popular. In the south,
macaroni served with tomato-based sauces is the
favorites type of pasta. Soups of all kinds may
substitute for pasta as a first course. Another
popular first-course dish is risotto, a rice dish
with vegetables. The most popular meats are veal
and pork. Cheeses are also important. They are
either eaten alone or used in other dishes. Pizza
is a popular snack, and is also eaten as a light
meal. Fresh fruit is a popular dessert.
Traditionally, wine is served with every meal
except breakfast. - Italians eat two main meals a day Lunch and
dinner. Breakfast is often just a frothy
cappuccino. Despite the abundance of livestock
in most regions, meat often doesnt play a huge
role in everyday eating as with many other
European cuisines. Fish, poultry, vegetables,
grains, legumes and cheese play a major role the
everyday diets of many Italians. - TOOLS AND EQUIPMENT FOR ITALIAN COOKING
- When you plan on cooking in an Italian manner,
you will be in need of a lot of pots and serving
spoons, spatulas, forks, turners, scrapers and
tongs. Big pots that can be placed over open
fires are specific to this cuisine. Also, baking
pots and dishes are very popular in the Italian
cuisine, since a lot of meals are prepared in the
oven rather then on an electric fire. The famous
pizza specialties are only baked in ceramic or
clay ovens to give the crispy taste to the dough.
Wooden spatulas are frequently used in the
cooking process, not only for stirring, but for
pizza-grabbing and handling. Food processors,
mixers, grinders and splatters are of great
utility in this cuisine, especially in the
Sausage making process, and for grating hard
condiments like black pepper or cinnamon. - Deep serving dishes are required for the
traditional Italian pasta, for soups and for
stews. You need to consider cover lids and
insulated food carriers to keep the temperature
of the food constant, if you plan on serving the
dishes at their optimized temperature.
11Italian Spices, Flavor, Sauce, and Marinades
- Spices have been used in Italy since Roman
times, when if anything they were used to excess,
drowning the flavor of other ingredients.
Nowadays spices are used in smaller quantities
but they are present in many dishes. The
following list describes those spices most
frequently used in Italian recipes. - CORIANDER coriandoloCrushed coriander seeds
are used in various meat dishes, particularly
lamb and pork. - GINGER zenzeroThis spice is rarely used in
Italian cooking, except in the region of Apulia
and Basilicata in southern Italy, where it is
very popular. - NUTMEG Noce moscataThe Italians are fond of
this spice, both in sweet and savory dishes.
Ground nutmeg has none of the fresh flavor and
aroma of the freshly grated kind, therefore whole
nutmegs should be bought and grated directly into
the dish at the time of cooking. Nutmeg is a
common ingredient in ravioli and dishes which
contain spinach or cheese. - PEPPER pepeBlack peppercorns should always be
used. Grind them fresh at the time of cooking or
serving never use ready-ground pepper. - SAFFRON zafferanoThis is used mostly in
risotto and in fish soups and stews. Saffron is
very expensive and therefore used sparingly.
Saffron threads are probably the easiest and most
economical way of using saffron they should be
steeped in a little warm water until the color
and aroma are extracted the water should then be
strained and added to the dish. - SALT saleSea salt is used throughout Italy.
Coarse sea salt rather than table or cooking salt
is the type to use. - VANILLA vanigliaVanilla is a popular
flavoring in sweet dishes, and vanilla sugar sold
in sachets is frequently used with ordinary sugar
to give flavor to cakes and pastries. The
Italians use vanilla pods (beans) rather then
essence (extract).
Italian Spices
12- Herbs are an important flavoring in Italian
cooking and fresh ones are normally used, because
most Italians either grow their own or have easy
access to fresh herbs. In the winter months home
dried herbs are used. Herbs can be grown easily
in pots on the windowsill or in the garden they
should be picked in the summer at the height of
the growing season, then stored in the freezer or
hung up to dry in a cool, airy place away from
damp. Once dry, they should be stored in airtight
containers. - Basil (basilico)There are numerous varieties
of this spicy, aromatic herb, but sweet basil and
bush basil are the most common. It is used mostly
in dishes that contain tomatoes, and in salads,
soups and on pizzas. Freshly chopped basil should
be used whenever possible, as dried basil makes a
poor substitute. If buying dried basil, however,
always choose the sweet kind its flavor is much
less pungent than other varieties. - Bay Leaves (lauro)Bay leaves are used as a
flavoring for casseroles, soups and sometimes
roasts. - Borage (borragine)Borage has a flavor not
unlike cucumber. It grows all over Italy, and is
used both as a flavoring and as a vegetable.
Ravioli is stuffed with borage in Genoa. Borage
leaves are also served like spinach or dipped in
batter and deep-fried as fritters. - Fennel (finocchio)Fennel is used in three ways
in Italian cooking. The bulb, known as Florence
fennel or finocchio, is used whole, sliced or
quartered as a vegetable, and either braised or
baked au gratin. It is also chopped raw in
salads. Wild fennel stems (finocchiella) and the
frondy leaves, which have the slightly bitter
tang of aniseed, are used in cooking to flavour
sauces, particularly in fish and sometimes pork
dishes. They are also chopped and added to
mayonnaise, eggs and cold fish dishes. Fennel
seeds are a common flavoring in spiced sausages
and other cooked meats, Finocchiona salame being
the best known of these. - Juniper (ginepro)The berries of the juniper bush
are used in pork and game dishes and in
marinades. If they are to be included in a dish
such as a stuffing they should always be crushed
first. Use juniper berries sparingly as their
flavor can be bitter if used in too large a
quantity. - Marjoram, Sweet (maggiorana)This herb is
sometimes used in soups, stews, vegetable and
fish dishes. If necessary it can act as a
substitute for oregano.
Italian Herbs
13- Myrtle (mirto)The Sardinians make full use of
myrtle to flavor meats, particularly when
spit-roasting young animals. This herb is used
elsewhere in Italy, but not to the same extent. - Oregano (origano)This is also known as wild
marjoram. It is an essential ingredient in many
Italian dishes, including pizzas, sauces and
casseroles, but its flavor differs slightly from
one region to another. - Parsley (prezzemolo)Italian parsley is the
flat-leaved variety as opposed to the curly
"moss" variety common in Britain and the United
States. Flat-leaved parsley can usually be found
at continental stores, where it is often called
"continental parsley". Its flavor is far more
pungent than curly parsley, and for this reason
it is generally used as a flavoring in Italian
dishes rather than as a simple garnish. For
Italian recipes where parsley is specified, try
to obtain the flat-leaved variety other parsley
can be used as a substitute, but the flavor of
the finished dish will not be quite the same. - Rosemary (rosemarino)The Italians are very
fond of flavoring lamb and suckling pig with
rosemary. It is also used liberally in soups and
stews. However it is wise to treat this herb with
a little caution, since its distinctive flavor
can easily overpower ingredients with more subtle
flavors. - Sage (salvia)Sage is commonly used in liver
and veal dishes.
14Italian Sauce
Burro e salvia (Sage and butter sauce)
Ingredients Portion Size 50 gr Portions 10 Yield 500 ml Ingredients Portion Size 50 gr Portions 10 Yield 500 ml Ingredients Portion Size 50 gr Portions 10 Yield 500 ml Ingredients Portion Size 50 gr Portions 10 Yield 500 ml
Amount Unit Ingredient Preparation
200 gr Butter
50 gr Fresh sage leaves (2 bunches)
250 gr Parmesan
Procedure Procedure Procedure Procedure
1. Bring a large pot of water to a boil. 2. Wash and dry the sage leaves. 3. Melt the butter in a saucepan and add the sage. Cook very gently over a low flame taking care not to let the butter burn. 4.Pour over cooked pasta and stir through well together with freshly grated parmesan. 5. This super-quick sauce is ideal with 'naked ravioli' (ravioli filling without the pasta) but is also suitable with any short pasta. In this case, drain the cooked pasta keeping back a little of the water. 6. Return the pasta to the saucepan, add the sage and butter and stir over a low heat for a minute.7. Remove from the heat and stir in a good helping of grated parmesan. Note The sauce should look smooth and creamy if it has dried out too much, add a few drops of milk or fresh cream. Grind a little black pepper over when serving. 1. Bring a large pot of water to a boil. 2. Wash and dry the sage leaves. 3. Melt the butter in a saucepan and add the sage. Cook very gently over a low flame taking care not to let the butter burn. 4.Pour over cooked pasta and stir through well together with freshly grated parmesan. 5. This super-quick sauce is ideal with 'naked ravioli' (ravioli filling without the pasta) but is also suitable with any short pasta. In this case, drain the cooked pasta keeping back a little of the water. 6. Return the pasta to the saucepan, add the sage and butter and stir over a low heat for a minute.7. Remove from the heat and stir in a good helping of grated parmesan. Note The sauce should look smooth and creamy if it has dried out too much, add a few drops of milk or fresh cream. Grind a little black pepper over when serving. 1. Bring a large pot of water to a boil. 2. Wash and dry the sage leaves. 3. Melt the butter in a saucepan and add the sage. Cook very gently over a low flame taking care not to let the butter burn. 4.Pour over cooked pasta and stir through well together with freshly grated parmesan. 5. This super-quick sauce is ideal with 'naked ravioli' (ravioli filling without the pasta) but is also suitable with any short pasta. In this case, drain the cooked pasta keeping back a little of the water. 6. Return the pasta to the saucepan, add the sage and butter and stir over a low heat for a minute.7. Remove from the heat and stir in a good helping of grated parmesan. Note The sauce should look smooth and creamy if it has dried out too much, add a few drops of milk or fresh cream. Grind a little black pepper over when serving. 1. Bring a large pot of water to a boil. 2. Wash and dry the sage leaves. 3. Melt the butter in a saucepan and add the sage. Cook very gently over a low flame taking care not to let the butter burn. 4.Pour over cooked pasta and stir through well together with freshly grated parmesan. 5. This super-quick sauce is ideal with 'naked ravioli' (ravioli filling without the pasta) but is also suitable with any short pasta. In this case, drain the cooked pasta keeping back a little of the water. 6. Return the pasta to the saucepan, add the sage and butter and stir over a low heat for a minute.7. Remove from the heat and stir in a good helping of grated parmesan. Note The sauce should look smooth and creamy if it has dried out too much, add a few drops of milk or fresh cream. Grind a little black pepper over when serving.
15Salsa verde (Green sauce)
Ingredients Portion Size 50 ml Portions 10 Yield 500 ml Ingredients Portion Size 50 ml Portions 10 Yield 500 ml Ingredients Portion Size 50 ml Portions 10 Yield 500 ml Ingredients Portion Size 50 ml Portions 10 Yield 500 ml
Amount Unit Ingredient Preparation
2 pcs Eggs hard boild
1 bunch Parsyley chopped finely
300 gr Bread two days old or bread crumb
50 ml Wine winegar
150 ml Extra-virgin olive oil
5 gr Salt
5 gr Black pepper freshly ground
Procedure Procedure Procedure Procedure
1. Boil the eggs for seven minutes, leave it to cool and remove the shell. 2. Mash it with a fork in a small bowl, working it until quite smooth and creamy. 3. Remove the stems from the parsley and chop the leaves finely add to the mashed egg Soak the bread, with the crusts removed, to soften it (use unsalted bread, a day or two old), squeeze the water out, crumble it finely and add to the other ingredients.4. Sprinkle with the oil and vinegar and beat the mixture together thoroughly, adding a pinch of salt. 5. Leave in a cool place or in the fridge for at least 30 minutes and pour into a sauce boat before serving. 6. This sauce is the classic accompaniment for boiled meats and several versions of it exist. Note The most frequent variation is simply with a dash of pepper those who prefer a stronger flavor can also add a chopped or grated clove of garlic to the mixture, while "extremists" like an anchovy fillet, mashed together with the egg. 1. Boil the eggs for seven minutes, leave it to cool and remove the shell. 2. Mash it with a fork in a small bowl, working it until quite smooth and creamy. 3. Remove the stems from the parsley and chop the leaves finely add to the mashed egg Soak the bread, with the crusts removed, to soften it (use unsalted bread, a day or two old), squeeze the water out, crumble it finely and add to the other ingredients.4. Sprinkle with the oil and vinegar and beat the mixture together thoroughly, adding a pinch of salt. 5. Leave in a cool place or in the fridge for at least 30 minutes and pour into a sauce boat before serving. 6. This sauce is the classic accompaniment for boiled meats and several versions of it exist. Note The most frequent variation is simply with a dash of pepper those who prefer a stronger flavor can also add a chopped or grated clove of garlic to the mixture, while "extremists" like an anchovy fillet, mashed together with the egg. 1. Boil the eggs for seven minutes, leave it to cool and remove the shell. 2. Mash it with a fork in a small bowl, working it until quite smooth and creamy. 3. Remove the stems from the parsley and chop the leaves finely add to the mashed egg Soak the bread, with the crusts removed, to soften it (use unsalted bread, a day or two old), squeeze the water out, crumble it finely and add to the other ingredients.4. Sprinkle with the oil and vinegar and beat the mixture together thoroughly, adding a pinch of salt. 5. Leave in a cool place or in the fridge for at least 30 minutes and pour into a sauce boat before serving. 6. This sauce is the classic accompaniment for boiled meats and several versions of it exist. Note The most frequent variation is simply with a dash of pepper those who prefer a stronger flavor can also add a chopped or grated clove of garlic to the mixture, while "extremists" like an anchovy fillet, mashed together with the egg. 1. Boil the eggs for seven minutes, leave it to cool and remove the shell. 2. Mash it with a fork in a small bowl, working it until quite smooth and creamy. 3. Remove the stems from the parsley and chop the leaves finely add to the mashed egg Soak the bread, with the crusts removed, to soften it (use unsalted bread, a day or two old), squeeze the water out, crumble it finely and add to the other ingredients.4. Sprinkle with the oil and vinegar and beat the mixture together thoroughly, adding a pinch of salt. 5. Leave in a cool place or in the fridge for at least 30 minutes and pour into a sauce boat before serving. 6. This sauce is the classic accompaniment for boiled meats and several versions of it exist. Note The most frequent variation is simply with a dash of pepper those who prefer a stronger flavor can also add a chopped or grated clove of garlic to the mixture, while "extremists" like an anchovy fillet, mashed together with the egg.
16Pomodoro Sauce (Basic Tomato Sauce)
Ingredients Portion Size 50 gr Portions 10 Yield 500 ml Ingredients Portion Size 50 gr Portions 10 Yield 500 ml Ingredients Portion Size 50 gr Portions 10 Yield 500 ml Ingredients Portion Size 50 gr Portions 10 Yield 500 ml
Amount Unit Ingredient Preparation
350 gr Ripe tomatoes peeled
50 ml Extra-virgin olive oil
20 gr Garlic
50 gr Onion small diced
10 leaves Fresh basil chopped or torn into pieces
10 gr Salt chopped fine, for Mirepoix
5 gr Sugar
5 gr Black pepper freshly ground
Procedure Procedure Procedure Procedure
1. Bring a large pot of water to a boil. 2. Make a shallow "X" with a knife at the stem end of each tomato. 3. This will help you peel them later. 4. Drop the tomatoes into the boiling water, and cook for about 15 to 30 seconds. 5. Drain, and set aside until cool enough to handle. 6. Remove the tomato skin (it should peel right off.) 7. Cut the tomatoes in half and scoop out the seeds. 8. Chop the remaining tomato flesh and reserve in a bowl. (If using canned tomatoes, just pour into a bowl and use a fork or knife to cut them into smaller pieces.) 9. In a large skillet, warm the olive oil over medium heat. 10. Add the whole garlic clove, and allow to become golden. 11. Remove the garlic clove, and add the small diced onion. 12. Sauté until the onion becomes tender and translucent. 13. Add the tomatoes. 14. Season with salt, pepper, sugar and turn heat down to low. 15. Cover, and allow simmer for at least 30 minutes or up to one hour. 16. When ready to use, toss in the fresh basil . Note This recipe can be altered in many different ways, depending on your tastes. Add vegetables or meat to make the sauce more hearty. 1. Bring a large pot of water to a boil. 2. Make a shallow "X" with a knife at the stem end of each tomato. 3. This will help you peel them later. 4. Drop the tomatoes into the boiling water, and cook for about 15 to 30 seconds. 5. Drain, and set aside until cool enough to handle. 6. Remove the tomato skin (it should peel right off.) 7. Cut the tomatoes in half and scoop out the seeds. 8. Chop the remaining tomato flesh and reserve in a bowl. (If using canned tomatoes, just pour into a bowl and use a fork or knife to cut them into smaller pieces.) 9. In a large skillet, warm the olive oil over medium heat. 10. Add the whole garlic clove, and allow to become golden. 11. Remove the garlic clove, and add the small diced onion. 12. Sauté until the onion becomes tender and translucent. 13. Add the tomatoes. 14. Season with salt, pepper, sugar and turn heat down to low. 15. Cover, and allow simmer for at least 30 minutes or up to one hour. 16. When ready to use, toss in the fresh basil . Note This recipe can be altered in many different ways, depending on your tastes. Add vegetables or meat to make the sauce more hearty. 1. Bring a large pot of water to a boil. 2. Make a shallow "X" with a knife at the stem end of each tomato. 3. This will help you peel them later. 4. Drop the tomatoes into the boiling water, and cook for about 15 to 30 seconds. 5. Drain, and set aside until cool enough to handle. 6. Remove the tomato skin (it should peel right off.) 7. Cut the tomatoes in half and scoop out the seeds. 8. Chop the remaining tomato flesh and reserve in a bowl. (If using canned tomatoes, just pour into a bowl and use a fork or knife to cut them into smaller pieces.) 9. In a large skillet, warm the olive oil over medium heat. 10. Add the whole garlic clove, and allow to become golden. 11. Remove the garlic clove, and add the small diced onion. 12. Sauté until the onion becomes tender and translucent. 13. Add the tomatoes. 14. Season with salt, pepper, sugar and turn heat down to low. 15. Cover, and allow simmer for at least 30 minutes or up to one hour. 16. When ready to use, toss in the fresh basil . Note This recipe can be altered in many different ways, depending on your tastes. Add vegetables or meat to make the sauce more hearty. 1. Bring a large pot of water to a boil. 2. Make a shallow "X" with a knife at the stem end of each tomato. 3. This will help you peel them later. 4. Drop the tomatoes into the boiling water, and cook for about 15 to 30 seconds. 5. Drain, and set aside until cool enough to handle. 6. Remove the tomato skin (it should peel right off.) 7. Cut the tomatoes in half and scoop out the seeds. 8. Chop the remaining tomato flesh and reserve in a bowl. (If using canned tomatoes, just pour into a bowl and use a fork or knife to cut them into smaller pieces.) 9. In a large skillet, warm the olive oil over medium heat. 10. Add the whole garlic clove, and allow to become golden. 11. Remove the garlic clove, and add the small diced onion. 12. Sauté until the onion becomes tender and translucent. 13. Add the tomatoes. 14. Season with salt, pepper, sugar and turn heat down to low. 15. Cover, and allow simmer for at least 30 minutes or up to one hour. 16. When ready to use, toss in the fresh basil . Note This recipe can be altered in many different ways, depending on your tastes. Add vegetables or meat to make the sauce more hearty.
17Italian Marinade
Italian Marinade
Ingredients Portion Size 50 gr Portions 10 Yield 500 ml Ingredients Portion Size 50 gr Portions 10 Yield 500 ml Ingredients Portion Size 50 gr Portions 10 Yield 500 ml Ingredients Portion Size 50 gr Portions 10 Yield 500 ml
Amount Unit Ingredient Preparation
3 cloves Garlic minced
100 ml Balsamic vinegar
300 ml Extra-virgin olive oil
25 ml Lemon juice fresh
50 gr Fresh basil chopped fine
10 gr Salt
5 gr Sugar
5 gr Black pepper freshly ground
Procedure Procedure Procedure Procedure
1. Whisk together the garlic, balsamic vinegar,lemon juice, salt,sugar, and pepper in a small bowl. 2. Whisking constantly, slowly add the lemon oil in a thin stream, and whisk until the vinaigrette is emulsified. 3. Marinade several hours or overnight. 4. Grill meat. Marinade good for turkey, chicken breasts, pork chops, deer steaks. Note Just before serving, toss the fresh basil or parsley with the dressing in a large bowl, arrange on a chilled serving platter or salad plates, and serve immediately. 1. Whisk together the garlic, balsamic vinegar,lemon juice, salt,sugar, and pepper in a small bowl. 2. Whisking constantly, slowly add the lemon oil in a thin stream, and whisk until the vinaigrette is emulsified. 3. Marinade several hours or overnight. 4. Grill meat. Marinade good for turkey, chicken breasts, pork chops, deer steaks. Note Just before serving, toss the fresh basil or parsley with the dressing in a large bowl, arrange on a chilled serving platter or salad plates, and serve immediately. 1. Whisk together the garlic, balsamic vinegar,lemon juice, salt,sugar, and pepper in a small bowl. 2. Whisking constantly, slowly add the lemon oil in a thin stream, and whisk until the vinaigrette is emulsified. 3. Marinade several hours or overnight. 4. Grill meat. Marinade good for turkey, chicken breasts, pork chops, deer steaks. Note Just before serving, toss the fresh basil or parsley with the dressing in a large bowl, arrange on a chilled serving platter or salad plates, and serve immediately. 1. Whisk together the garlic, balsamic vinegar,lemon juice, salt,sugar, and pepper in a small bowl. 2. Whisking constantly, slowly add the lemon oil in a thin stream, and whisk until the vinaigrette is emulsified. 3. Marinade several hours or overnight. 4. Grill meat. Marinade good for turkey, chicken breasts, pork chops, deer steaks. Note Just before serving, toss the fresh basil or parsley with the dressing in a large bowl, arrange on a chilled serving platter or salad plates, and serve immediately.
18Herbed Italian Marinade
Ingredients Portion Size 50 g Portions 10 Yield 500 ml Ingredients Portion Size 50 g Portions 10 Yield 500 ml Ingredients Portion Size 50 g Portions 10 Yield 500 ml Ingredients Portion Size 50 g Portions 10 Yield 500 ml
Amount Unit Ingredient Preparation
200 ml Extra-virgin olive oil
100 ml White wine
10 gr Italian herb seasoning
50 gr Paprika fresh
10 gr Salt
5 gr Black pepper freshly ground
50 gr Onion, quartered
3 cloves Garlic minced
100 gr Parmesan cheese
Procedure Procedure Procedure Procedure
1. Process all ingredients, except Parmesan cheese in a blender or food processor until smooth. Marinate chicken. 1. Process all ingredients, except Parmesan cheese in a blender or food processor until smooth. Marinate chicken. 1. Process all ingredients, except Parmesan cheese in a blender or food processor until smooth. Marinate chicken. 1. Process all ingredients, except Parmesan cheese in a blender or food processor until smooth. Marinate chicken.
19COOKING TECHNIQUES
- Owing to its peasant roots, classic Italian
cooking is inherently simple, and the cooking
techniques used therein are those that were
accessible to people who worked long hours and
had limited resources. This explains the absence
of dishes that include elements such as fine
pastry or delicate saucesthings which require
long, close attention and precise temperatures. - The most common techniques in Italian cooking
are Boiling or simmering food is cooked in hot
water. Examples of this include pastas, rice,
vegetables, and tough but flavorful cuts of meat.
- Pan frying food is quickly cooked in a small
amount of very hot fatbutter or vegetable oil.
This is what we commonly think of as sautéing.
Although some dishes are cooked in larger amounts
of oilsay, an inch or twodeep-fat frying, which
requires a large amount of (expensive) oil is
rare. - Braising food is browned in hot fat, then cooked
in a moderate amount of flavored liquid (wine,
broth or vegetable juice), most often with
aromatic vegetables and other seasonings. A good
example of braising is Osso Buco, braised veal
shanks. In some respects, risotto is a braised
dish though similar to braising, its method of
preparation is entirely unique. - Pan roasting similar to braising, the food is
initially browned in hot fat it is then cooked
in a small amount of liquidjust enough to keep
it moist. This is most often used for chicken,
rabbit, and certain cuts of pork and
vealflavorful cuts of meat which are often
spit-roasted or, in modern kitchens,
oven-roasted. - Grilling food is quickly cooked over the embers
of a hardwood or charcoal fire. This is used for
tender, well-marbled cuts of beef and pork, small
game birds, and, on the coast, certain kinds of
seafood. - One may wonder what about baked goods? As
Marcella Hazan notes in The Classic Italian
Cookbook, Reliable ovens are only a recent
addition to the Italian kitchen.... As such,
breads and cakes were rarely made in the home
but, rather, were purchased from the local
bakery. Dishes which are oven-baked, like pizza
or lasagna, usually require no more than 15-20
minutes baking time to finish. These were
traditionally prepared at home, and then taken to
the local bakery for the final baking.
20Italian Menu Cold Appetizers Tomato
bruschetta Fish carpaccio Soups
Salads Lentil soup Italian wedding soup
Caesar Salad Hot Appetizers Shrimp
scampi Broccoli tart Main Courses Lasagna Almo
nd-crusted halibut Desserts Espresso
flan Apricot clafouits
21COLD STARTERS
22TOMATO BRUSCHETTA
Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg
Amount Unit Ingredient Preparation
250 gr Country bread (10slices)
100 gr Garlic
1 kg Plum tomatoes peeled and diced
150 ml Extra-virgin olive oil for drizzling
10 pcs Fresh basil leaves
10 gr Salt
5 gr Black pepper freshly ground
Procedure Procedure Procedure Procedure
1. Toast the slices of bread on both sides under the grill or on a barbecue. 2. Rub them with garlic while them still hot and put back under the grill for a moment. 3. Arrange the tomatoes on the bread. 4. Season with salt and pepper and drizzle with olive oil. 1. Toast the slices of bread on both sides under the grill or on a barbecue. 2. Rub them with garlic while them still hot and put back under the grill for a moment. 3. Arrange the tomatoes on the bread. 4. Season with salt and pepper and drizzle with olive oil. 1. Toast the slices of bread on both sides under the grill or on a barbecue. 2. Rub them with garlic while them still hot and put back under the grill for a moment. 3. Arrange the tomatoes on the bread. 4. Season with salt and pepper and drizzle with olive oil. 1. Toast the slices of bread on both sides under the grill or on a barbecue. 2. Rub them with garlic while them still hot and put back under the grill for a moment. 3. Arrange the tomatoes on the bread. 4. Season with salt and pepper and drizzle with olive oil.
23FISH CARPACCIO
Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg
Amount Unit Ingredient Preparation
600 gr Swordfish fillet
600 gr Salmon fillet
200 ml Extra-virgin olive oil
50 gr Garlic finely chopped
10 ml Brandy
20 gr Flat leaf parsley coarsly chopped
10 gr Fresh thyme leaves coarsly chopped
10 gr Salt
5 gr Black pepper freshly ground
Procedure Procedure Procedure Procedure
1. Place the fish in the freezer of refrigerator for 1-2 hours to firm up. 2. Using a very sharp knife, cut the swordfish and salmon into thin slices. 3. Arrange on a serving dish and keep in the refrigerator until ready to serve. 4. Put the olive oil, garlic, brandy, parsley and thyme in a food processor and season with salt and pepper. Process to mix well. 5. Just before serving, sprinkle the carpaccio with the dressing 1. Place the fish in the freezer of refrigerator for 1-2 hours to firm up. 2. Using a very sharp knife, cut the swordfish and salmon into thin slices. 3. Arrange on a serving dish and keep in the refrigerator until ready to serve. 4. Put the olive oil, garlic, brandy, parsley and thyme in a food processor and season with salt and pepper. Process to mix well. 5. Just before serving, sprinkle the carpaccio with the dressing 1. Place the fish in the freezer of refrigerator for 1-2 hours to firm up. 2. Using a very sharp knife, cut the swordfish and salmon into thin slices. 3. Arrange on a serving dish and keep in the refrigerator until ready to serve. 4. Put the olive oil, garlic, brandy, parsley and thyme in a food processor and season with salt and pepper. Process to mix well. 5. Just before serving, sprinkle the carpaccio with the dressing 1. Place the fish in the freezer of refrigerator for 1-2 hours to firm up. 2. Using a very sharp knife, cut the swordfish and salmon into thin slices. 3. Arrange on a serving dish and keep in the refrigerator until ready to serve. 4. Put the olive oil, garlic, brandy, parsley and thyme in a food processor and season with salt and pepper. Process to mix well. 5. Just before serving, sprinkle the carpaccio with the dressing
24Caesar Salad
Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg
Amount Unit Ingredient Preparation
1.3 kg Romaine leaves
100 gr Olive oil
100 gr White bread cut small dice
Procedure Procedure Procedure Procedure
1. Wash and drain the greens thoroughly. Chill in
the refrigerator 2. Trim the crusts from the
bread. Cut the bread into small cubes measuring
about 1 cm. 3. Heat a thin layer of olive oil
100 ml in a sauté pan over moderately high
heat. Add the bread cubes and sauté in the oil
until golden and crisp. Add more oil as
needed. 4. Remove the croutons from the pan and
hold for service. Do not refrigerate. 5. Have
all ingredients prepared ahead of time and
arranged on a cart in the kitchen. 6. Toss the
lettuce with Caesar dressing well. 7. Add the
parmesan cheese, and a little salt. Toss again
until well mixed. 8. Add the croutons and toss a
final time. 9. Plate and serve.
Caesar Dressing
Ingredients Portion Size 50 gr Portions 10 Yield 0.5 kg Ingredients Portion Size 50 gr Portions 10 Yield 0.5 kg Ingredients Portion Size 50 gr Portions 10 Yield 0.5 kg Ingredients Portion Size 50 gr Portions 10 Yield 0.5 kg
Amount Unit Ingredient Preparation
75 gr Anchovy fillets
20 gr garlic crushed
2 each Eggs yolk, pasteurized
30 ml Lemon juice
350 ml Olive oil
50 gr Parmesan cheese, grated
5 gr Salt
Procedure Procedure Procedure Procedure
1. Mash the anchovies and garlic together to make a paste. 2. Place the eggs in the bowl of a mixer and whip with the whip attachment until well beaten. 3. Add the anchovy and garlic paste and half the lemon juice. Whip until well mixed. 4. With the mixer on high speed, slowly begin adding the oil, as when making mayonnaise. 5. When the dressing becomes thick, add a little of the remaining lemon juice. 6. Gradually beat in the rest of the oil alternating with the rest of the lemon juice. Note Anchovies are a main ingredient in traditional Caesar salads but may be omitted according to taste. 1. Mash the anchovies and garlic together to make a paste. 2. Place the eggs in the bowl of a mixer and whip with the whip attachment until well beaten. 3. Add the anchovy and garlic paste and half the lemon juice. Whip until well mixed. 4. With the mixer on high speed, slowly begin adding the oil, as when making mayonnaise. 5. When the dressing becomes thick, add a little of the remaining lemon juice. 6. Gradually beat in the rest of the oil alternating with the rest of the lemon juice. Note Anchovies are a main ingredient in traditional Caesar salads but may be omitted according to taste. 1. Mash the anchovies and garlic together to make a paste. 2. Place the eggs in the bowl of a mixer and whip with the whip attachment until well beaten. 3. Add the anchovy and garlic paste and half the lemon juice. Whip until well mixed. 4. With the mixer on high speed, slowly begin adding the oil, as when making mayonnaise. 5. When the dressing becomes thick, add a little of the remaining lemon juice. 6. Gradually beat in the rest of the oil alternating with the rest of the lemon juice. Note Anchovies are a main ingredient in traditional Caesar salads but may be omitted according to taste. 1. Mash the anchovies and garlic together to make a paste. 2. Place the eggs in the bowl of a mixer and whip with the whip attachment until well beaten. 3. Add the anchovy and garlic paste and half the lemon juice. Whip until well mixed. 4. With the mixer on high speed, slowly begin adding the oil, as when making mayonnaise. 5. When the dressing becomes thick, add a little of the remaining lemon juice. 6. Gradually beat in the rest of the oil alternating with the rest of the lemon juice. Note Anchovies are a main ingredient in traditional Caesar salads but may be omitted according to taste.
25SOUPS SOUPS
26LENTIL SOUP
Ingredients Portion Size 300 ml Portions 10 Yield 3 lt Ingredients Portion Size 300 ml Portions 10 Yield 3 lt Ingredients Portion Size 300 ml Portions 10 Yield 3 lt Ingredients Portion Size 300 ml Portions 10 Yield 3 lt
Amount Unit Ingredient Preparation
400 gr Short grained rice
400 ml Lentils washed well
700 ml Spinach washed and cut into strips
50 ml Garlic
75 gr Onion
10 gr Celery
5 gr Plain tomato sauce
5 gr Olive oil
10 gr Water
Procedure Procedure Procedure Procedure
1. Rinse the lentils and cook them for 45 minutes in 2 lt of water with the onion, celery, add salt and pepper to taste. 2. Remove the lentils with a slotted spoon, and strain the broth, discarding the celery. 3. Slice the onion and sauté it in a pot with the oil and the garlic for 3 minutes, then add the tomato sauce and cook 2 minutes more. 4. Add the lentils and the spinach, and then the lentil broth. 5. When the soup comes to a boil add the rice and cook, stirring occasionally, until it is done, about 15 minutes. 1. Rinse the lentils and cook them for 45 minutes in 2 lt of water with the onion, celery, add salt and pepper to taste. 2. Remove the lentils with a slotted spoon, and strain the broth, discarding the celery. 3. Slice the onion and sauté it in a pot with the oil and the garlic for 3 minutes, then add the tomato sauce and cook 2 minutes more. 4. Add the lentils and the spinach, and then the lentil broth. 5. When the soup comes to a boil add the rice and cook, stirring occasionally, until it is done, about 15 minutes. 1. Rinse the lentils and cook them for 45 minutes in 2 lt of water with the onion, celery, add salt and pepper to taste. 2. Remove the lentils with a slotted spoon, and strain the broth, discarding the celery. 3. Slice the onion and sauté it in a pot with the oil and the garlic for 3 minutes, then add the tomato sauce and cook 2 minutes more. 4. Add the lentils and the spinach, and then the lentil broth. 5. When the soup comes to a boil add the rice and cook, stirring occasionally, until it is done, about 15 minutes. 1. Rinse the lentils and cook them for 45 minutes in 2 lt of water with the onion, celery, add salt and pepper to taste. 2. Remove the lentils with a slotted spoon, and strain the broth, discarding the celery. 3. Slice the onion and sauté it in a pot with the oil and the garlic for 3 minutes, then add the tomato sauce and cook 2 minutes more. 4. Add the lentils and the spinach, and then the lentil broth. 5. When the soup comes to a boil add the rice and cook, stirring occasionally, until it is done, about 15 minutes.
27ITALIAN WEDDING SOUP
Ingredients Portion Size 250 ml Portions 10 Yield 2.5 lt Ingredients Portion Size 250 ml Portions 10 Yield 2.5 lt Ingredients Portion Size 250 ml Portions 10 Yield 2.5 lt Ingredients Portion Size 250 ml Portions 10 Yield 2.5 lt
Amount Unit Ingredient Preparation
350 gr Extra lean ground beef
2 pcs Eggs lightly beaten
25 gr Italian seasoned breadcrumbs
50 ml Parmesan cheese grated
10 gr Fresh basil leaves shreded
5 gr Flat leaf parsley chopped
50 gr Green onions thin sliced
2 lt Chicken broth hot
150 gr Escarole or spinach shreded
2 gr Lemon zest
5 gr Orzo (rice shaped pasta)
10 gr Salt
Procedure Procedure Procedure Procedure
1. Mix together the meat, egg, bread crumbs, cheese, basil, parsley, and green onions shape into 2 cm balls. 2. Pour broth into a large saucepan over high heat. 3. When boiling, drop in meatballs. 4. Stir in escarole, lemon zest and orzo. 5. Return to a boil reduce heat to medium. 6. Cook at a slow boil for 10 minutes or until orzo is tender, stirring frequently. 7. Serve sprinkled with cheese. 1. Mix together the meat, egg, bread crumbs, cheese, basil, parsley, and green onions shape into 2 cm balls. 2. Pour broth into a large saucepan over high heat. 3. When boiling, drop in meatballs. 4. Stir in escarole, lemon zest and orzo. 5. Return to a boil reduce heat to medium. 6. Cook at a slow boil for 10 minutes or until orzo is tender, stirring frequently. 7. Serve sprinkled with cheese. 1. Mix together the meat, egg, bread crumbs, cheese, basil, parsley, and green onions shape into 2 cm balls. 2. Pour broth into a large saucepan over high heat. 3. When boiling, drop in meatballs. 4. Stir in escarole, lemon zest and orzo. 5. Return to a boil reduce heat to medium. 6. Cook at a slow boil for 10 minutes or until orzo is tender, stirring frequently. 7. Serve sprinkled with cheese. 1. Mix together the meat, egg, bread crumbs, cheese, basil, parsley, and green onions shape into 2 cm balls. 2. Pour broth into a large saucepan over high heat. 3. When boiling, drop in meatballs. 4. Stir in escarole, lemon zest and orzo. 5. Return to a boil reduce heat to medium. 6. Cook at a slow boil for 10 minutes or until orzo is tender, stirring frequently. 7. Serve sprinkled with cheese.
28 HOT STARTERS
29SHRIMP SCAMPI
Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg Ingredients Portion Size 150 gr Portions 10 Yield 1.5 kg
Amount Unit Ingredient Preparation
800 gr Large shrimp peeled devined
50 gr Garlic chopped
100 gr Butter unsalted
200 ml White wine
30 gr Flat leaf parsley coarsly chopped
10 gr Red pepper flakes
10 gr Salt
5 gr Black pepper
200 ml Tomato peeled diced
100 gr Green onions coarsly chopped
Procedure Procedure Procedure Procedure
1. Heat the butter in a frying pan over medium heat. When hot, add the garlic and shrimp. 2. Cook just a minute or two, until the shrimp turns pink. 3. Remove the shrimp from the pan, and add the wine. 4. Turn the heat up to medium high, and cook until the sauce thickens. 5. Season with salt, pepper, red pepper flakes and parsley. 6. Return the shrimp to the pan, and cook for another minute. 7. Serve immediately, using the garnish if desired. 1. Heat the butter in a frying pan over medium heat. When hot, add the garlic and shrimp. 2. Cook just a minute or two, until the shrimp turns pink. 3. Remove the shrimp from the pan, and add the wine. 4. Turn the heat up to medium high, and cook until the sauce thickens. 5. Season with salt, pepper, red pepper flakes and parsley. 6. Return the shrimp to the pan, and cook for another minute. 7. Serve immediately, using the garnish if desired. 1. Heat the butter in a frying pan over medium heat. When hot, add the garlic and shrimp. 2. Cook just a minute or two, until the shrimp turns pink. 3. Remove the shrimp from the pan, and add the wine. 4. Turn the heat up to medium high, and cook until the sauce thickens. 5. Season with salt, pepper, red pepper flakes and parsley. 6. Return the shrimp to the pan, and cook for another minute. 7. Serve immediately, using the garnish if desired. 1. Heat the butter in a frying pan over medium heat. When hot, add the garlic and shrimp. 2. Cook just a minute or two, until the shrimp turns pink. 3. Remove the shrimp from the pan, and add the wine. 4. Turn the heat up to medium high, and cook until the sa