Health, Wellness and Joy

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Health, Wellness and Joy

• Gene Nathan, MD
• John Hicks, MD

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The Emotional Guidance Scale Joy/Appreciation/E
mpowered/Freedom/Love Passion Enthusiasm/Eagerne
ss/Happiness Positive Expectation/Belief Optimis
m Hopefulness Contentment Boredom Pessimism F
rustration/Irritation/Impatience
Overwhelment Disappointment Doubt Worry Blame
Discouragement Anger Revenge Hatred/Rage Jeal
ousy Insecurity/Guilt/Unworthiness Fear/Grief/De
pression/Despair/Powerlessness
From the book Ask and It is Given, pg. 114
The Teachings of Abraham-Hicks
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Taking Your Emotional Temperature
Gratitude Soul Fulfillment
Hopefulness Opening Heart
Overwhelment Digestion and Thought Impairment
Anger Liver Kidney Blockage
Revenge Heart Closing
Fear Heart Stressor
Powerlessness Gut and Adrenal Blockage
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Components of Stress

• New
• Unpredictable
• Ego Damaging
• Lack of Control

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Stress A Vicious Cycle

• Change causes a reaction
• Without insight or healing, reaction to stress
  becomes a way of life
• A reactive system tries to keep things stable at
  the new set point
• When multiple stresses load up on the system, the
  stress multiplies
• If there is no resolution, eventually the system
  can fail

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Healing a Virtuous Cycle

• Change causes a reaction
• The responsive system resolves the challenge, or
  through insight and action in the direction of
  health
• The lessons learned become incorporated into
  wisdom
• The system is stronger and more vibrant

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What is the family?

• A family is a system made up of individuals, who
  are themselves systems
• A family has the capacity to support each of its
  members by pooling the strength, wisdom, and
  energies of all of its members
• Loyalty and love are what make a collection of
  individuals a family

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Stressing the Family

• When someone is ill, this stresses the family
• There is an added burden on time, energies,
  attention, and resources
• This can also challenge the expectations and
  hopes of each individual and the family as a
  whole
• It also provides an opportunity to develop the
  strengths of the individual and family

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Shifting from Stress to Health

• Supporting families need to know how to help
  their children The COMPASS experience
• Changing mindsets that interfere with healthy
  adaptation
• Taking care of the health and wellbeing of ALL
  members of the family

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Transition Points
Limitless Medicine
Protocols
Traditional Model
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Shifting the Medical Paradigm

• ..away from the Band-Aid approach

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And where did you get the silly idea that
you have Choices?
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Whole istic Medicine
Mind
Body
Soul
Spirit
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• Neurotransmitters
• Behavior Modification
• Removing
• Psychological Blocks

• Biomedical
• Nutrition
• Exercise

Mind
Body
Spirit
Soul

• Communing with Nature
• Religious Practice
• Meditation

• Stress Reduction
• Emotional Release

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Whats in Your Genes?
Genetic Predispositions
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You are not your diagnosisand you are not your
genes!
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How do I promote physical wellness?
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Supporting the Systems

• Immune
• Detoxification
• Gastro-intestinal
• Neurotransmitters

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The Immune Systems function is to protect the
body from external and internal attack.
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(No Transcript)
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DetoxificationHow does your sink flow?
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Digestion and Bowel Disorders
Poop Happens!
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Brain FunctioningNeurotransmitters
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Methylation
Dopamine
Epinephrin
Norepinephrin
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Healing Energetically
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Vibrational Remedies Homeopathy
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Recording Energy
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Making Waves
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Reiki
Craniosacral
Essential Oils
Gem Stones
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Balancing Meridians
EFTs
Acupuncture
Balancing Chakras
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Before Prayer
After Prayer
Bach Symphony
Heavy Metal Music
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Intention
Thoughts
Words
Beliefs
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Reading Resources

• The Four Agreements The Mastery of Love - Don
  Miguel Ruiz
• Unstrange Minds - Roy Grinker
• Radical Forgiveness - Colin Tipping
• Feelings Buried Alive Never Die - Karol K. Truman
• Conscious Acts of Creation - Tiller,Dibble,
  Kohane
• Ask and it is Given - Esther and Jerry Hicks

• Parenting from the Inside Out - Daniel Siegel
• Touchpoints - Barry Brazelton
• Magical Parent, Magical Child - Michael Medizza
  and Joseph Chilton Pearce
• How to Raise an Indigo Child - Barbara Condron
• Adrenal Fatigue - James L. Wilson